May 6th~Day 6
JulesAlloggio
Posts: 480 Member
I got mine done!!!
If you NEED the chart and are unable to see it..please let me know and I can personally email it to you.
Thanks
~Jules
If you NEED the chart and are unable to see it..please let me know and I can personally email it to you.
Thanks
~Jules
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Replies
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This is going to be very hard for me starting on Day 6. Do you have any advice for me? Or should I just suck it up and my body will catch up eventually? I haven't done 30 situps since my last PT test in the Army - 2011!0
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If you can't get through 1 set, split it up in 2. Doing half now and half later won't hurt ya...in fact it might even benefit you since you will feel your abs "burn" twice throughout the day.
Good Luck
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Ok, that's exactly what I'll do. I'll split it before and after my run. Thanks!0
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i have a lil flab on ma tummy.. how to get rock hard abs?? help please0
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Day 6 - DONE. But I cannot seem to do the leg raises from the floor up as it hurts my lower back. I have been putting my legs up and do reverse crunches instead. Maybe at time goes on I'll be able to do them from the floor up ;-)0
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you can do reverse crunches (one of my favorite moves)..you can also change that to "flutter kicks" it works the same abdominal area.0
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Ok, that's exactly what I'll do. I'll split it before and after my run. Thanks!
sure no problem! Glad to help!0 -
I plan on doing mine on my lunch break! Woke up late this morning so I couldn't get it in before work
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Hi! I'm starting today as well...looking forward to it!0
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Fantastic you guys!! So glad you can join me 0
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DONE!!!! It was tough but I felt so good after I finished!0
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Day 6 done hard but done0
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Day 6 DONE!0
