List of MF carb counts?
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PippaJo_
Posts: 233 Member
Does anyone know if there's a 'quick reference' list of calories/carb counts in each MF meal?
When shopping, the site doesn't give you the nutrition info (as far as I'm aware), but I would like to make a better 'plan' of my next shipment, to be sure that I'm planning days that are balanced between the higher-carb and lower-carb foods.
When shopping, the site doesn't give you the nutrition info (as far as I'm aware), but I would like to make a better 'plan' of my next shipment, to be sure that I'm planning days that are balanced between the higher-carb and lower-carb foods.
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Replies
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I don't know but you could just look them up on my fitness pal, it'll show you all the info. Might take a little more time than you are looking for.0
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There's a product nutrition quick guide that I downloaded from the site.
It lists all of the MF products and gives the nutrition info on each of them . The list is an 8-page PDF document.
I'd link it here, but I'm not sure how...
EDITED:
I found it. Here's the link:
http://www.medifastmedia.com/shared/docs/product_nutrition_quick_profile.pdf0 -
Excellent! thanks so much!0
