New Rules of Lifting For Women (NROL4W)

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Got my book yesterday!

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RachelHoffman0709
RachelHoffman0709 Posts: 101 Member
in Social Groups
I just got my book yesterday afternoon and in between feeding the kids dinner, grocery shopping, and exercising I was able to get through half the book. I love it!! Can't wait to start stage 1!!!

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  • rsharper97
    rsharper97 Posts: 242 Member
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    I only have 3 workouts under my belt so far but I also love it. It can really challenge you to achieve so much more!
  • J_Dragonfly
    J_Dragonfly Posts: 15 Member
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    Take your measurements before you get started! And have fun! It's a great program!

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