Introductions
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Btw on the description page of the original Fit, Fabulous and Pregnant group it states that there is no reason to limit heart rate to 140, among other things.0
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Btw on the description page of the original Fit, Fabulous and Pregnant group it states that there is no reason to limit heart rate to 140, among other things.
I saw that, and I have seen on MFP and other sites that doctors all over are ok with women going above the 140 heart rate. That is why I'm so frustrated, and considering another doctor for my next child. Unfortunately I did not know any of this before I started seeing this doctor. This is my first child, and I did not know a lot before this pregnancy. I'm learning quickly though.0 -
Hi everyone. I'm Kell, an almost-37-y-o Mum of one (almost 5-y-o son) and expecting baby #2 due 19th October (although I have the feeling this one is impatient and will arrive earlier than that).
I've spent most of my adult life being overweight (at best) and obese (at worst) and am determined that after Button is born, I am going to kick the crappy habits and get fit and healthy so I can set a great example for my kids and have a better chance of sticking around long enough to become a grandma!0 -
Hi Kell!
Also look for our Fit, Fab and due in October 2013 thread on the Fit, Fab and Pregnant board.
Congrats on #2! Do you know what you're having? Is all prepared for his/her arrival? Short-listed any names yet? Coping with the illogical weight gain?!0 -
I was right - Button arrived early on 10th October - our 2nd little boy who we have named Josh.0
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Congratulations Kell! Hope it all went smoothly. Lovely photo.
My daughter, Rosanna, arrived 6 days over on Nov. 3rd at 1758hrs and weighed in at 8lb 4oz. :happy:0 -
Congrats kcasey. What a cutie pie!
Well I assume everyones babies have arrived. I hope everyone is doing great. Is everyone back into the swing of things again? Counting calories, working out? Or, just going to enjoy new baby and the holidays? I am having a hard time getting back into it. Holiday are here. We baptize the babies on Sunday so 25 people over for a fattening meal, then thanksgiving, then my b-day, then christmas, then new years, then not long after that valentines day and a wedding we are going to that is out of state so long weekend away without children!!! You better believe I am going to live it up. But, I am back to working out but lightly. with a 4 year old, 2 year old, and newborn twins it is hard to get those workouts in. I walked 2.5 miles today. Running has been rough. Either my boobs hurt from breast feeding or my stomach hurts from the c-section. I ran 2 miles a few days back and started bleeding again. I see my doc on tuesday as I bled for 2 days afterwards. I am tryiing to count calories. I put my calories at losing a half a pound a week. I am having trouble staying under. What we eat tends to be fattening. I don't find I eat much food but my choices are bad. So, my 5 lbs away from pre pregnancy weight is taking its dear old time to go away.
Feel free to friend me everyone. I need as much motivation as I can get.
I hope everything is going great with you all and you are getting some sleep. I got my first 5 hours straight last night! The night before we got maybe 1.5 straight. They give us good nights about 1 night a week. A good night is 3 hours straight, up for a hour, 3 again, and then up for the day.0 -
Thanks JC!
Sounds like you're trying to do too much too soon. I would give your body more time to heal before doing any high impact exercise. A c-section is a major operation however common a procedure it is and it will take a while to adjust to your new body. That you are managing any exercise at all is a great achievement, just don't overdo it :0)
I'm walking lots and still logging food, but not calorie counting as such yet and I don't yet feel up to any more exercise just yet. I'm now 17 days post-partum and physically fine. Just have really loose joints still and am still getting my strength back. My healthy diet has also gone by the wayside at times, especially when I'm short of time and over-tired. I know I'm eating far more bread and biscuits than I ought to, but they're easy to grab in a hurry. I don't think there's much point trying to go back to calorie counting and healthy eating until 6-8 weeks post partum as I'm too ravenous right now and am still establishing a feeding routine, plus there's Christmas! So I'm just trying not to be too greedy, I don't want to gain loads, but will start afresh in the New Year.
Well done you to still be breastfeeding. Lots of twin mums give up after the first couple of weeks it seems, so that's quite an achievement aswell. I hope you've remembered to up your activity level on here. I bet you barely have time to sit down with four little ones! If you're not ready to adjust your diet just yet I wouldn't worry if you're not gaining weight. If you're still burning everything you're eating I would let it ride for a few more weeks. Heal first, exercise, sweat and calorie count later!0 -
I can't believe with twins you've had time, I'm barely finding time with a singleton - definitely impressed jchepulis!
I'm doing okay, been back to running for about a week and eating at a small deficit for about the same. Running is slowly getting easier but I can't believe how much harder it is and how slow I am. I was so active while pregnant that I thought I'd hold onto more fitness than this =/ Oh well. At least as my body adjusts to running I no longer feel so much pulling on my incision - it was never pain per se but it wasn't comfortable.
I do have a 5K - my first race since 5 1/2 months pregnant! - on 11/30 that I'm really excited for. I picked a race with a medal so I can commemorate my first race back. It'll be a lot slower than I was hoping for but I'm getting out there!
My little man is doing great too, he's 7 1/2 weeks old already. Time is FLYING! We're EBF and he's been growth spurting the past couple days which has been rough, but thankfully it isn't painful anymore. It was a lot harder to get nursing going for him than it was my daughter - he tore up my nipples pretty good initially with a strong suck and a shallow latch, but we seem to have adjusted. He's gaining great, was 11lbs at his 1mo so I'm expecting him to be around 12lbs right now. Big boy!0