4 week challenge
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April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 00 Strike 2 ........ooops
10,559 burned, 4,441 remaining....0 -
Week 3 down. Burned 3847 calories doing P90X, JM 30DS and Bicycling. Only 3036 calories left.0
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April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 00 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
11335 burned, 3,665 remaining....0 -
4/30: 530cal
5/1: 232 cal
5/2: 491 cal
5/3: 403 cal
5/4: 332 cal
Cardio, strength training, leg week
5/5: 254 cal
5/6: 371 cal
5/7: 323 cal
5/8: 578 cal
5/9: 442 cal
5/10: 492 cal
5/11: 303 cal
Cardio, strength training week
5/12: 566 cal
5/13: 718 cal
5/14: 402 cal
5/15: 331 cal
5/16: 327 cal
5/17: 397 cal
5/18: 1250 cal - went out dancing :drinker:
Pure cardio week
6458 more to go!!!
**Week of 5/19, I'm going back to extreme cardio and strength training :laugh:0 -
UPDATE AS OF 5/20/13:
4/30 - 227 - Walking
5/01 - 925 - Run, Walk, Week 6 Insanity & Strength Training (Back and Core)
5/02 - 675 - Week 6 Insanity and Walk
5/04 - 737
5/05 - 552
5/06 - 173
5/07 - 225
5/08 - 897
5/09 - 888
5/10 - 144
5/11 - 787
5/12 - 907
5/13 - 893
5/14 - 200
5/15 - 263
5/16 - 925
5/17 - 243
5/18 - 706
5/19 - 960
5/20 - 643
Total 11970
3030 to go with one week left!!!0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
Running total 12019 burned, 2,981 remaining....0 -
UPDATE AS OF 5/20/13:
4/30 - 227 - Walking
5/01 - 925 - Run, Walk, Week 6 Insanity & Strength Training (Back and Core)
5/02 - 675 - Week 6 Insanity and Walk
5/04 - 737
5/05 - 552
5/06 - 173
5/07 - 225
5/08 - 897
5/09 - 888
5/10 - 144
5/11 - 787
5/12 - 907
5/13 - 893
5/14 - 200
5/15 - 263
5/16 - 925
5/17 - 243
5/18 - 706
5/19 - 960
5/20 - 643
5/21 - 152
Total 12122
2878 to go with 6 days left!!!
I plan to have this done by Sunday!!! This challenge really pushed me this month! 0 -
April 30: Day 1 : 957 calories burned
May 1 : Day 2 : 1077 calories burned
May 2 : Day 3 : 898 calories burned
May 6 : Day 7: 688 calories burned
May 7 : Day 8 : 1008 calories burned
May 8 : Day 9 : 1018 calories burned
May 9 : Day 10 : 987 calories burned
May 10 : Day 11 : 584 calories burned
May 13 : Day 14 : 1022 calories burned
May 14 : Day 15 : 959 calories burned
May 15 : Day 16 : 1243 calories burned
May 16 : Day 17 : 702 calories burned - measuring day
May 19 : Day 20 : 810 calories burned - did this extra day because of this challenge!
May 20 : Day 21 : 916 calories burned
May 21 : Day 22 : 946 calories burned
10 minutes Elliptical
20 minutes Stationary Bike General Effort
30 minutes Strength Training, Heaviest Bench Lifting day yet. 195lbs x4 reps, then hold bar while trainer removed weight - 20lbs at a time or something?? (I actually don't know cause I started keeping my eyes closed to focus on the lifting, lol) then another 4 reps, repeat till bar is empty. Then she did it in reverse!
You know you've had your butt kicked when you can barely lift an empty bar!
13,815 Calories Burned (1,185 left)0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
May 22 :Day 23 000 Another foul tip............starting to worry we are winding this thing down quickly
Running total 12019 burned, 2,981 remaining....0 -
great job Mark, you are killin it; i am a little worried.........i have had several inconsistencies and we are getting close to the end of this one! Looks like some hard work ahead for me.0
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great job Mark, you are killin it; i am a little worried.........i have had several inconsistencies and we are getting close to the end of this one! Looks like some hard work ahead for me.
You are getting awfully close man, you're gonna have to push it this weekend! Try and push to the 700 calorie burn days and you can get it done in 4 days with a free day Sunday!!! You can do this!!! Look at the big difference in your profile pic, you have done an awesome job! Now kick some butt and show how far you have come!0 -
April 30: Day 1 : 957 calories burned
May 1 : Day 2 : 1077 calories burned
May 2 : Day 3 : 898 calories burned
May 6 : Day 7: 688 calories burned
May 7 : Day 8 : 1008 calories burned
May 8 : Day 9 : 1018 calories burned
May 9 : Day 10 : 987 calories burned
May 10 : Day 11 : 584 calories burned
May 13 : Day 14 : 1022 calories burned
May 14 : Day 15 : 959 calories burned
May 15 : Day 16 : 1243 calories burned
May 16 : Day 17 : 702 calories burned - measuring day
May 19 : Day 20 : 810 calories burned - did this extra day because of this challenge!
May 20 : Day 21 : 916 calories burned
May 21 : Day 22 : 946 calories burned
May 22 : Day 23 : 1111 calories burned
13 minutes Elliptical
22 minutes Stationary Bike General Effort
35 minutes Strength Training, Shoulder shrugs/squats of the rack 65lbs per arm down to 45lbs then back up + Leg Curls
14,926 Calories Burned (74 left) woohoo, gonna take a little walk this morning and I will hit my goal of 15,000 calories by today - my birthday! :happy:0 -
UPDATE AS OF 5/22/13:
4/30 - 227 - Walking
5/01 - 925 - Run, Walk, Week 6 Insanity & Strength Training (Back and Core)
5/02 - 675 - Week 6 Insanity and Walk
5/04 - 737
5/05 - 552
5/06 - 173
5/07 - 225
5/08 - 897
5/09 - 888
5/10 - 144
5/11 - 787
5/12 - 907
5/13 - 893
5/14 - 200
5/15 - 263
5/16 - 925
5/17 - 243
5/18 - 706
5/19 - 960
5/20 - 643
5/21 - 152
5/22 - 1108
Total 13230
1770 to go with 5 days left!!!
I plan to have this done by Sunday!!! This challenge really pushed me this month! 0 -
great job Mark, you are killin it; i am a little worried.........i have had several inconsistencies and we are getting close to the end of this one! Looks like some hard work ahead for me.
Don't be worried, you can totally get there. I know it!0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
May 22 :Day 23 000 Another foul tip............starting to worry we are winding this thing down quickly
May 22 :Day 23 684 Calories burned....kicked myself in the heinekin and got i done 52 minutes treadmill
May 23 :Day 24 671 Calories Burned 51 minutes treadmill
Running total 13374 burned, 1626 remaining....0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
May 22 :Day 23 000 Another foul tip............starting to worry we are winding this thing down quickly
May 22 :Day 23 684 Calories burned....kicked myself in the heinekin and got i done 52 minutes treadmill
May 23 :Day 24 671 Calories Burned 51 minutes treadmill
Running total 13374 burned, 1626 remaining....
1626 man you got this!!! No problem!!! You too Angel, only 1770 left!! Everyone is gonna kicked this butt good!!!! :drinker:0 -
UPDATE AS OF 5/23/13:
4/30 - 227 - Walking
5/01 - 925 - Run, Walk, Week 6 Insanity & Strength Training (Back and Core)
5/02 - 675 - Week 6 Insanity and Walk
5/04 - 737
5/05 - 552
5/06 - 173
5/07 - 225
5/08 - 897
5/09 - 888
5/10 - 144
5/11 - 787
5/12 - 907
5/13 - 893
5/14 - 200
5/15 - 263
5/16 - 925
5/17 - 243
5/18 - 706
5/19 - 960
5/20 - 643
5/21 - 152
5/22 - 1108
5/23 - 931
Total 14161
839 to go with 4 days left!!!
WOW - I AM GOING TO MAKE IT!0 -
April 30: Day 1 : 957 calories burned
May 1 : Day 2 : 1077 calories burned
May 2 : Day 3 : 898 calories burned
May 6 : Day 7: 688 calories burned
May 7 : Day 8 : 1008 calories burned
May 8 : Day 9 : 1018 calories burned
May 9 : Day 10 : 987 calories burned
May 10 : Day 11 : 584 calories burned
May 13 : Day 14 : 1022 calories burned
May 14 : Day 15 : 959 calories burned
May 15 : Day 16 : 1243 calories burned
May 16 : Day 17 : 702 calories burned - measuring day
May 19 : Day 20 : 810 calories burned - did this extra day because of this challenge!
May 20 : Day 21 : 916 calories burned
May 21 : Day 22 : 946 calories burned
May 22 : Day 23 : 1111 calories burned
May 23 : Day 24 : 111 calories burned - my birthday
A little walk, moving boxes from my desk to the car at work
15,037 Calories Burned (-37 left)
CHALLENGE COMPLETED!!!!
So glad I got this done on time! I had challenged myself to complete the 15,000 by my birthday - mostly because I knew I usually burned larger calories per session and wanted to push myself this month. Had to add extra days of cardio, and push harder on others!
Thanks GIAngel222 (Danielle) for kicking my butt in gear this month!!!0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
May 22 :Day 23 000 Another foul tip............starting to worry we are winding this thing down quickly
May 22 :Day 23 684 Calories burned....kicked myself in the heinekin and got i done 52 minutes treadmill
May 23 :Day 24 671 Calories Burned 51 minutes treadmill
May 24 :Day 25 478 Calories Burned 37 minutes treadmill
Running total 13852 burned, 1148 remaining.... Looks like I will squeak in0 -
April 30: Day 1 473 Calories Burned 33 minutes treadmill
May 01: Day 2 514 Calories Burned 38 minutes treadmill
May 02: Day 3 226 Calories Burned 40 minutes treadmill
May 03: Day 4 455 Calories Burned 34 minutes treadmill
May 04: Day 5 764 Calories Burned 57 minutes treadmill
May 05: Day 6 951 Calories Burned 71 minutes treadmill
May 06: Day 7 0 Cals Burned 0 minutes treadmill woke up late.
Week 1 total 3,383 (11,617 remaining)
Daily routine --- 3.5mph @ 15% incline, 4.0mph @ 7.5% incline..about 5 minutes of mixed 5.0mph 7% &15%
May 07: Day 8 455 Calories Burned 34 minutes treadmill
May 08: Day 9 911 Calories Burned 68 minutes treadmill
May 09: Day 10 455 Calories Burned 34 minutes treadmill
May 10: Day 11 679 Calories Burned 51 minutes treadmill
May 11: Day 12 938 Calories Burned 71 minutes treadmill
May 12: Day 13 967 Calories Burned 72 minutes treadmill
May 13: Day 14 ............Swing and a miss, the last 2 days caught up.
Running total 7,788 (7,212 remaining ......yeah 1/2 way there)
May 14: Day 15 665 Calories Burned 50 minutes treadmill
May 15: Day 16 718 Calories Burned 55 minutes treadmill
May 16: Day 17 651 Calories Burned 49 minutes treadmill
May 17: Day 18 463 Calories Burned 36 minutes treadmill
May 17: Day 18 274 Caloires Burned 75 minute 2.0mph walk
May 18: Day 19 000 Strike 2 ........ooops
May 19: Day 20 776 Calories Burned 50 minutes treadmill 10 minutes of kick my heinekin stairclimber
May 20 :Day 21 000 foul tip
Week 3 summary 3,547 ...... two at bats, no hits
11335 burned, 3,665 remaining....
May 21 :Day 22 684 Calories Burned 52 minutes treadmill
May 22 :Day 23 000 Another foul tip............starting to worry we are winding this thing down quickly
May 22 :Day 23 684 Calories burned....kicked myself in the heinekin and got i done 52 minutes treadmill
May 23 :Day 24 671 Calories Burned 51 minutes treadmill
May 24 :Day 25 478 Calories Burned 37 minutes treadmill
May 24 :Day 25 244 Calories Burned 47 minutes 2.5mph walk and 9 min 3.0
May 25 :Day 26 1008 Calories Burned 78 minutes treadmill
Running total 15104 burned, -104 ....................yeeeeeeeeeeeeeeeeeeeehaw!0
