30 Day Shred - May

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PROGRESS UPDATES? Weight, measurements, goals

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blaqpepa
blaqpepa Posts: 67 Member
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Hi all,

Im starting level 2 today. I almost quit until I retook my measurements. So will be doing it in a bit.
Here is my progress so far

Starting:
Day 2 level 1

Age: 26
CW: 77.8kg / 171lmp
Height: 4'8"
Small" of Waist: 83cm / 32.6"
Waist at Bellybutton: 95cm / 37.4"
Hips: 116cm / 45.6"
Bust: 94cm / 37"
Joint Upper Thighs: 108cm / 42.5"
Joint Lower Thighs: 78cm / 30.7"


Day 1 Level 2 (23cm / 9" LOST!!)

Small" of Waist: 79cm / 31.1"
Waist at Bellybutton: 90cm / 35.4"
Hips: 112cm / 44"
Bust: 91cm / 35.8"
Joint Upper Thighs: 103cm / 40.5"
Joint Lower Thighs: 74cm / 29.1"


DONT GIVE UP!!! **************HUGS********************

Replies

  • Leslie1124
    Leslie1124 Posts: 143 Member
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    ^^^^ great results. Congratulations on 9 inches!!


    i didnt take measurements (boo) because i didnt have a measure tape. I dont feel any thinner but I feel stronger. Scale has gone up a little. My husband says i look thinner so apparently Ive lost some inches.
  • SoberAlley
    SoberAlley Posts: 30 Member
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    I'm so excited! I just finished Level 2 yesterday and weighed in/measured today. I'm down 5lbs and approximately 11 inches total! I've gone straight through and intend to take no breaks. Some days are really bad. Like, I'm barely jumping and *very* lightly going through the moves, but I'm determined to knock this out. My computer is in the shop so I can't take my 20 day progress pics, but I have Day 1 and Day 10 pics so when I get to the end of the program I'll post my final result. Today's check-in motivated me more than ever before and I'm determined to maximize the rest of this month!
  • biddleboom
    biddleboom Posts: 8
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    I haven't checked my measurements yet but I'm on Level 3 Day 3 and I'm six pounds down! I wouldn't mind a little more weight loss, but my stamina is vastly improved and my body shape is already so different. I wish I'd taken before pictures ;)
  • dpollet2
    dpollet2 Posts: 68 Member
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    I'm starting Level 3 Day 1 on Monday since we are going to the beach for the weekend. So far I'm down 6lbs. and 10" overall.
  • MarthaAnn8186
    MarthaAnn8186 Posts: 84 Member
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    Great results!! I didn't take measurements, but I am stronger. I did level 1 and just finished day 10.
    Taking the weekend off, want to do something different, then start back on Shred on Monday, can't decide if I am ready for level 2. I will see.
  • shuki_cotren
    shuki_cotren Posts: 328 Member
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    I'm on Day 22 (so I have a little over a week left to go, but here was a month's progress (April 25th - May 30th) Doing the math now, I guess I took 14 days off!

    4/25/13
    5/30/13
    SW: 191.6 lb (5'5")
    CW 185.2
    lost 6.4 lb
    "Small" of Waist: 34.0
    32.5
    lost 1.5 inches!
    Waist at Bellybutton: 41.3
    39.0
    lost 2.3 inches!
    Hips: 43.3
    40.5
    lost 2.8 inchs!
    Bust: 40.5
    39.5
    lost 1 inch!
    Thigh: 26.4
    25.0
    lost 1.4 inches! (each)
    Calves: 17.5
    17.0
    lost 0.5 inches! (each)
    Upper Arm: 13.0
    no change
    (*Note: I think I measured my upper arm wrong. I should have measured a little lower than the very top I think).
  • LosingMyMarbles
    LosingMyMarbles Posts: 168 Member
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    Weight: 208.2 lbs (+0.8lbs)

    Neck: 14 (no change)

    Waist: 37.5 (-1 inch)

    Hips: 41 (-2 inches)

    Chest (under bra strap): 36.5 (-1 inch)

    Thigh (right): 25 (-1 inch)

    Bicep (left): 14 (no change)


    So I lost 5 inches doing the 30 Day Shred! Not bad considering I didn't do it as well as I should have and my diet could have been better!

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