Oh yah, I can be the moodiest witch ever. I'm noticing an improvement in my moods since I've started to fix my diet and get more into exercising, but I definitely can still switch moods pretty much on a trigger. The slightest thing can make me so annoyed, or down in the dumps.

I used to experience mood swings often but as of late I have been doing a lot better. I have learned to quiet my mind and focus on positive thoughts. I used to flipped out very easily and it was like I couldnt control my emotions . The mood swings began to be an issue, I felt bad about how the mood swings affected my family and friends. I knew I had to make a change. First and foremost I check myself, I approach life with a positive outlook. When I start feeling the need to lose it, I remain calm and think before I speak and or act. I don't allow others to ruffle my feathers, I just take note of their foolishness and I am conscious of my response. I don't snap on people anymore because snapping out has me upset for a long time and I find that I wrongfully project negative energy onto others, not cool. Im constantly aware of my attitude as not to pass on bad energy. The only medication I take is bc pills other than that I prefer to live a natural lifestyle. Pcos causes mood swings for sure due to our inbalance in hormones but remember we have pcos, pcos doesn't have us . Btw, I posted a topic in pcosis on mood swings months ago

Good luck at your appointment.