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Big NSV for the Big girl.
brookielaw
Posts: 814 Member
Today was my fastest mile yet, 46 minutes. I realize a competitive swimmer can cut that in half, but in February it was 56 minutes and I still have over 100 lbs to lose. I'll get there eventually.
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Ten minutes is HUGE !! Thats an 18% improvement. Most people would be estatic for a thirty second or less improvement. Keep going0
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Very good.0
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Congrats! Those feel SOOOO good.0
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Great work. Keep it moving.0
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Totally Wicked!
Shaving 10 minutes off in the time period is awesome.
Don't worry about what competitors do. I get lapped all the time by the kids and former swim team adults. But they are all out of the pool long before me. I have distance goals, not speed goals. :bigsmile:
Swimming has certainly helped me. Great no impact way to work every major muscle group in ways the weight room won't.0
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