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June 4
Salty510
Posts: 121 Member
Abs today! Lots and lots of abs today.
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_EjJxDFLapqnQ4GuFnDAseN
For any beginners out there, here is an ab workout from the beginning calendar.
http://www.blogilates.com/day-2
Report back when you've finished and which workout you did! :-)
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_EjJxDFLapqnQ4GuFnDAseN
For any beginners out there, here is an ab workout from the beginning calendar.
http://www.blogilates.com/day-2
Report back when you've finished and which workout you did! :-)
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Replies
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I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!0
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Awesome!! Yeah, I'm having a hard time sitting down and standing up today after all those squats & lunges yesterday! Just getting ready to start tonight's workout now.I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!0 -
Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?0
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Yep, I joined! I've lost one pound since the start so far. :bigsmile:Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?0 -
Day 4 done.
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Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?
Yes! I did too!
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This discussion has been closed.