We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Week #2: Exercise challenge
WalkingAway2013
Posts: 263
Week #2 Exercise Challenge
Monday June 3rd - June 9th, 2013
Triceps Dumbbell Extensions
3 sets of 10
http://youtu.be/nRiJVZDpdL0
If you don't have a dumbbell to use for it... Go buy one :laugh:
Or find something around the house that can give you the same effect..
Week # 2 Bonus -
Tricep Dumbbell Extensions + 50 squats from week #1
If you're interested in joining in just post "Done" or "Done + Bonus" next to the day is it when you have them done for the day.
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
Monday June 3rd - June 9th, 2013
Triceps Dumbbell Extensions
3 sets of 10
http://youtu.be/nRiJVZDpdL0If you don't have a dumbbell to use for it... Go buy one :laugh:
Or find something around the house that can give you the same effect..
Week # 2 Bonus -
Tricep Dumbbell Extensions + 50 squats from week #1
If you're interested in joining in just post "Done" or "Done + Bonus" next to the day is it when you have them done for the day.
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
0
Replies
-
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9-0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -DONE
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9-0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 -
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -
50 squats and 3 sets of bicep curls0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done (8 pound dumbbell) + Bonus
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done with 5lb weights
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus!!
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
Week #2 Exercise Challenge
Monday June 3rd - June 9th, 2013
Triceps Dumbbell Extensions
3 sets of 10
30 Daily Tricep Extensions
June 3 - done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
June 02, 2013 7:59 pm
30 Daily Tricep Extensions
June 3 - Done-Done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 -
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 - Done + Bonus
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done-Done
June 4 - Done-Done
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - done
June 4 - done
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus!!
June 4 - Done + Bonus!!
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 day tricep extensions
June 3 - Forgot...
June 4th - Done0 -
30 Daily Tricep Extensions
June 3 - Done + Bonus
June 4 - Done + Bonus
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done
June 4 - Done + Bonus
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
Week #2 Exercise Challenge
Monday June 3rd - June 9th, 2013
Walked 3 miles of the four I committed to weekly. I'm not a walker due to knee difficulty but I'm doing it! Also did some squats. Hooray!0 -
Week #2 Exercise Challenge
Monday June 3rd - June 9th, 2013
Triceps Dumbbell Extensions
3 sets of 10
30 Daily Tricep Extensions
June 3 - done
June 4 -done bonus 50 squats
June 5 -
June 6 -
June 7 -
June 8 -
June 9 -0 -
30 Daily Tricep Extensions
June 3 - Done (8 pound dumbbell) + Bonus
June 4 - Done (8 pound dumbbell) + Bonus
June 5 - Done (8 pound dumbbell) + Bonus
June 6 -
June 7 -
June 8 -
June 9 -0
This discussion has been closed.