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Wednesday June 5th commitment
krk5235
Posts: 220 Member
Hey all you gorgeous peoples! What will you do today to keep the weight loss ongoing? We are doing a great thing here for our bodies, lets keep that focus, lets stay on the fitness edge!
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Today I'll stay with my calorie goal, do some yard work tonight, and then get a hike or a ride in before dark.0
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June 5th Commitment:
-Drink 8 glasses of water
-Stay within my 1,000 calorie deficit
-Walk 10,000 Steps0 -
Today I was supposed to do Day 10 on the 30 DS level 3 and my usual cardio routine but unfortunately, I have a really bad sore throat and burning fever so I guess I'll have to go for a walk if I feel better in the afternoon. By the way, I did have a WeightWatchers mini carrot cake slice.0
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Today I did Day 2 Level 3 of 30 DS, and I'll stay within my calories for the day.0
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Such a beautiful day here!! So bike to work and back, then finish up the yard & shed tonight to surprise my husband when he come back!! Oh and take the dogs out
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Yesterday I did a lot of gardening (fun!) and a fair amount of walking. Today the weather is rainy, so I'll do squats & lunges. Made big batch of chili (fiber!) yesterday. Planning chicken tacos for dinner today. Haven't been closely monitoring my water intake the past couple days, so I'm going to make sure i get in at least 6-8 glasses.0
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Hi Guys!
Just gonna do another round of interval training tonight.
Big calorie burn and keeps the old metabolism revving...
So glad I have you all!
BBB0
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