Anyone want to start a W30 during the next week?
tommyprice2k
Posts: 18
So i'm thinking of starting a W30 (http://whole9life.com/2012/08/the-whole30-program/) this week. I'm already a few days into a new Paleo lifestyle but it would be great to set some goals to keep me focused!
Anyone interested please let me know.
Anyone interested please let me know.
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Replies
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I did it in April and would be down to do it again. I got off and got all silly and started going down a dark path lol ... Grains trigger really bad eating habits for me so I want to start clean again, whole 30 is amazing!0
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I think the only thing i'll have real trouble with is no milk in my tea. I'm British so it's basically a human right!0
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Good luck, I did it in Jan and it was fab. I really should do another was thinking that just yesterday as I need to get on top of this dreadful sugar habit I seem to be developing. I'm a tea drinker too and had to switch to fruit teas and coffee with coconut milk as I can't do black tea.
I'm feeling a bit stressed at the mo so I'm not going to put extra stress on myself just now with my diet. Maintaining Primal 80-90% is enough of a goal at the moment but once muffin arrives in Oct I will definitely be doing another whole 30.0 -
Today is day 13 of my first ever Whole 30! So far it's been easy, AND I managed to kick my caffeine addiction!0
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I'm in! :happy:0
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I'm in0
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I am new to the primal lifestyle and would love to give this a go. I know that if I can get through the Whole30 eating a less restrictive primal diet will be much easier. I'm currently going through the how can I make pancakes, bread, cookies, etc stage and that's not where I need to be.
Can you still drink coffee if no sugar is included?0 -
I. In, I was suppose to start on the 1st but I slipped up so imma start fresh tomorrow! Feel free to add me0
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You can drink coffee definitely. No sugar though0
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i'm in. I want to start but I keep putting it off...0
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Just realised i've got a friend heading down from Sydney in 2 weeks for the Lions tour. Not sure alcohol will be off the menu grrrrr0
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I did pretty well for Day 1!!!!!! 29 more days to go!!!!!
Is there a certain day most are starting?0 -
Slipped up and fell on some banana bread with nut butter and black coffee.....sigh....0
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I'm in for the Whole30 and I'm also doing the AIP (Autoimmune Protocol) at the same time - might as well go for broke ! I'll be tracking my calories as well. Good luck all! Do we use this thread to check in?0