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Still in Ketosis after 4 weeks
PcShed
Posts: 84 Member
Hi, on week 4 IF and still in Ketosis, losing 1lbs of bodyfat and gained almost 1lbs of lean mass a week.
Check my blog for photos and video comparison:
http://www.myfitnesspal.com/blog/rodrigs2013
Cheers
Sergio
Check my blog for photos and video comparison:
http://www.myfitnesspal.com/blog/rodrigs2013
Cheers
Sergio
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Replies
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Great results!
Keep up the great work!0 -
I see some pretty big mass there bro. Once you get all the fat cut out you could just recomp as you please.0
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Nice!0
This discussion has been closed.