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Still in Ketosis after 4 weeks

PcShed
PcShed Posts: 84 Member
edited January 26 in Social Groups
Hi, on week 4 IF and still in Ketosis, losing 1lbs of bodyfat and gained almost 1lbs of lean mass a week.
Check my blog for photos and video comparison:

http://www.myfitnesspal.com/blog/rodrigs2013

Cheers
Sergio

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