30 Week Christmas Challenge

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Week #2: Exercise challenge

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13

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  • KAR1959
    KAR1959 Posts: 4,266 Member
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    30 Daily Tricep Extensions

    June 3 - Done with 5lb weights
    June 4 - Missed
    June 5 - Done with 5lb weights
    June 6 - Done with 5lb weights
    June 7 -
    June 8 -
    June 9 -
  • Bybybarriga
    Bybybarriga Posts: 28
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    30 Daily Tricep Extensions

    June 3 - Done, 6 lb weights
    June 4 - Done,6 lb weights
    June 5 - Done, 6 lb weights
    June 6 -
    June 7 -
    June 8 -
    June 9 -
  • WalkingAway2013
    WalkingAway2013 Posts: 263
    Options
    30 Daily Tricep Extensions
    June 3 - Done (8 pound dumbbell) + Bonus
    June 4 - Done (8 pound dumbbell) + Bonus
    June 5 - Done (8 pound dumbbell) + Bonus
    June 6 - Done (8 pound dumbbell) + Bonus
    June 7 -
    June 8 -
    June 9 -
  • gymisue
    gymisue Posts: 24 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done + Bonus
    June 4 - Done + Bonus
    June 5 - Done + Bonus
    June 6 - Done + Bonus
    June 7 -
    June 8 -
    June 9 -
  • lintino
    lintino Posts: 526 Member
    Options
    30 Daily Tricep Extensions

    June 3 - Done + Bonus!!
    June 4 - Done + Bonus!!
    June 5 - Done + Bonus!!
    June 6 - Done + Bonus!!
    June 7 -
    June 8 -
    June 9 -
  • demarii06
    demarii06 Posts: 340 Member
    Options
    30 Daily Tricep Extensions

    June 3 - done
    June 4 - done
    June 5 - done
    June 6 - done
    June 7 -
    June 8 -
    June 9 -
  • sirena715
    sirena715 Posts: 229
    Options
    30 Daily Tricep Extensions
    June 3 - Done-Done
    June 4 - Done-Done
    June 5 - Done-Done x2 sets of 50
    June 6 - Done-Done only 30 :(
    June 7 -
    June 8 -
    June 9 -
  • drrozzy
    drrozzy Posts: 30
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    Week #2 Exercise Challenge
    Monday June 3rd - June 9th, 2013

    Triceps Dumbbell Extensions
    3 sets of 10

    30 Daily Tricep Extensions
    June 3 - done:wink:
    June 4 -done :smile: bonus 50 squats
    June 5 -done:wink: bonus 50 squats
    June 6 -done:smile:
    June 7 -
    June 8 -
    June 9
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Options
    30 day tricep extensions
    June 3 - Forgot...
    June 4th - Done
    June 5th - Done
    June 6th - Done
  • sirena715
    sirena715 Posts: 229
    Options
    30 Daily Tricep Extensions
    June 3 - Done-Done
    June 4 - Done-Done
    June 5 - Done-Done x2 sets of 50
    June 6 - Done-Done only 30 :(
    June 7 - Done- Hurt my knee no squats:grumble:
    June 8 -
    June 9 -
  • WalkingAway2013
    WalkingAway2013 Posts: 263
    Options
    30 Daily Tricep Extensions
    June 3 - Done (8 pound dumbbell) + Bonus
    June 4 - Done (8 pound dumbbell) + Bonus
    June 5 - Done (8 pound dumbbell) + Bonus
    June 6 - Done (8 pound dumbbell) + Bonus
    June 7 - Done (5 pound dumbbell) + Bonus
    June 8 -
    June 9 -
  • dgutierrez71
    dgutierrez71 Posts: 48 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done
    June 4 - Done + Bonus
    June 5 - Done
    June 6 - missed :(
    June 7 - Done
    June 8 -
    June 9 -
  • demarii06
    demarii06 Posts: 340 Member
    Options
    30 Daily Tricep Extensions

    June 3 - done
    June 4 - done
    June 5 - done
    June 6 - done
    June 7 - done
    June 8 -
    June 9 -
  • Bybybarriga
    Bybybarriga Posts: 28
    Options
    30 Daily Tricep Extensions

    June 3 - Done
    June 4 - Done
    June 5 - Done
    June 6 - Done
    June 7 - Done+ bonus :happy:
    June 8 -
    June 9 -
  • lintino
    lintino Posts: 526 Member
    Options
    30 Daily Tricep Extensions

    June 3 - Done + Bonus!!
    June 4 - Done + Bonus!!
    June 5 - Done + Bonus!!
    June 6 - Done + Bonus!!
    June 7 - Done + Bonus!!
    June 8 -
    June 9 -
  • Heidi0630
    Heidi0630 Posts: 27
    Options
    30 Daily Tricep Extensions
    June 3 - Done
    June 4 -
    June 5 -
    June 6 -
    June 7 - Done
    June 8 -
    June 9 -
  • KAR1959
    KAR1959 Posts: 4,266 Member
    Options
    30 Daily Tricep Extensions

    June 3 - Done with 5lb weights
    June 4 - Missed
    June 5 - Done with 5lb weights
    June 6 - Done with 5lb weights
    June 7 - Done with 5lb weights
    June 8 -
    June 9 -
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done + Bonus
    June 4 - Done + Bonus
    June 5 - Done + Bonus
    June 6 - Done + Bonus
    June 7 - Done + Bonus
    June 8 -
    June 9 -
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Options
    30 day tricep extensions
    June 3 - Forgot...
    June 4th - Done
    June 5th - Done
    June 6th - Done (no squats ...doc says not so great for me)
  • demarii06
    demarii06 Posts: 340 Member
    Options
    30 Daily Tricep Extensions

    June 3 - done
    June 4 - done
    June 5 - done
    June 6 - done
    June 7 - done
    June 8 - done
    June 9 -

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