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Hi all! Newbie and Turbofire enthusiast!

poisonbloom
poisonbloom Posts: 28 Member
in Social Groups
Hi all!

I'm Nicole from not so-sunny London, England!

Really pleased to find this group as I'm looking for Turbofire support/advice!

I start the full programme on Monday, but yesterday completed the Inferno programme...
It full on whacked me back into fitness reality - you should have seen the state of me!! A very sweaty mess!!

BUT the results are in this morning..

154lb(69.85kg) to 146lb (66.2kg)

That's 8lb lost !!

Loving turbofire - would also love any help along the way!!

Good luck to all on their journey of a new lifestyle!!

xx

Replies

  • CarolinaGrace77
    CarolinaGrace77 Posts: 58
    I'm doing turbofire =-) and lifting some weights. Just finished a two week hectic schedule and am looking forward to more focus on the work outs!

    I'll keep a look out for you on the weekly threads!
  • poisonbloom
    poisonbloom Posts: 28 Member
    Ah cool! I chose Turbofire because I wanted to improve my cardiovascular efficiency - i'm terribly unfit atm - but looking at the programme I am a little concerned about the lack of strength exercises... I'll keep my eye out for you too as you may have some advice on weight lifting for me!!

    xx
  • filemanager
    filemanager Posts: 22 Member
    Is Turbofire all kickboxing (like Tae Bo?) or is it other stuff too?
  • teamryan90
    teamryan90 Posts: 359 Member
    Is Turbofire all kickboxing (like Tae Bo?) or is it other stuff too?

    It has other exercises in it too. I will post you a video on facebook.

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