June Week 1 & 2 (Saturday 06/01 - Sunday 06/09).
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M - Rest
T - 9.1
W - 6.5
H - 9
F - 7.2
WTD - 31.8
MTD - 1520 -
6/16: 26.2 (Garmin said 26.6!)
This is pretty common. When a course is measured, they measure the shortest, most precise way around the course plus they add in distance for a margin of error. So, even if you ran perfect, precise tangents, your Garmin will likely show more than the race distance. You don't notice it much in shorter races, but you really see it in marathons. Course measurements are explained on the USATF website if you are interested.0 -
Ran 7 today, month = 122.0
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Check in for Saturday, June 22: 8.50 miles
Total June Miles: 89.08 miles0 -
Week 2.... 6/3-6/9=25 miles
Week 3.... 6/10-6/16 = 24.65 miles
June total 54.65 miles!!0 -
Actually ran 8 yesterday & 10 today, month = 133.0
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WTD: 36
MTD: 112
Thanks!!0 -
6/22 - 7 miles
6/23 - 8 miles
MTD: 103.05 miles
Happy Sunday!0 -
6/16: 3 miles
6/17: 6.25
6/19: 4.25
6/23: 9
On 6/20 I had bad shin splints from wearing some cute wedges all day for an event at work, so I did a workout video. On Friday I went to run 9 miles in the morning but couldn't shake off a weak/shakey feeling even after eating a light meal pre-run. Then I got rear ended that afternoon . I had a family reunion on Saturday so I didn't have anytime to run. Got my 9 miles in today!
MTD: 75.400 -
6/23- 2 miles
MTD - 30 miles0 -
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M - Rest
T - 9.1
W - 6.5
H - 9
F - 7.2
S - 10.3
WTD - 51.6
MTD - 171.80 -
So, I did 25 miles of backpacking this weekend on super rugged terrain. I would say this was significantly harder than running the same distance. I was wearing a 35-pound pack the whole way, and cumulative elevation gain was over 6,000 feet...should I count this?0
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WTD 32 miles
MTD 98 miles0 -
6-2 3.12
WTD- 3.12
6-6 4.33
6-7 3.56
WTD - 7.89
MTD- 11.01
6-16 2.25
6-18 3.12
6-23 3.22
WTD- 8.59
MTD- 19.600 -
Check in for Monday, June 24: 5.50 miles
Total June miles: 94.58 miles0 -
Week 4: 44.96 miles
MTD: 191 miles.
A weekend of backpacking (which I'm not counting) definitely hurt my chances of hitting 250 this month... we'll see.0 -
Ran 7 today, month = 140.0
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Check in for Wednesday, June 26: 5.50 miles
Total June miles: 100.080 -
Hi all!
6/24 - 5 bday miles
6/26 - 5.25 miles
MTD: 113.3 miles
Happy running!0 -
Ran 7 today, month = 147.0
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Back from my holiday so here is my update
14 June 3.1
16 June 4.2
17 June 4
19 June 4
21 June 4
22 June 5.3
25 June 3.3
MTD 65.6 miles0 -
June 21 - 2.83
June 23 - 4.94
June 24 - 3.28
June 25 - 3.52
June 26 - 4.93
MTD - 46.98
Miles to go - 53.02
Won't be making my goal this month. I lost too much time recovering from an Achilles injury I sustained in my 20K race on June 1st. I am now back to full health and ready to crank out some mileage for the rest of the summer.
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Check in for Thursday, June 27: 4.00 miles
Total June miles: 104.08 miles0 -
46.8 previously recorded
18/6 - 3.3
19/6 - 3.4
20/6 - 3.4
21/6 - 3.4
total miles to date = 60.30 -
Check (not exact, checking other thread then will post sheet).:flowerforyou:0
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6/17-6/23 = 26.4 miles
June MTD = 81.050 -
28 June 4 miles
MTD 69.6 miles0 -
M - Rest
T - 6.5
W - 4
H - 9.3
F - 6
WTD - 25.8
MTD - 197.6
Wednesday Track Meet
1500m in 5:02 (9 second PR)
800m in 2:34 (PR, never run it before)
100m in 12.680 -
Looks like most everyone is running well this month! Keep it up! I miss y'all and running! I am doing a lot of walking and hope to be running again by July ... It's hell to get old!0