June Week 1 & 2 (Saturday 06/01 - Sunday 06/09).
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M - Rest
T - 9.1
W - 6.5
H - 9
F - 7.2
S - 10.3
WTD - 51.6
MTD - 171.80 -
So, I did 25 miles of backpacking this weekend on super rugged terrain. I would say this was significantly harder than running the same distance. I was wearing a 35-pound pack the whole way, and cumulative elevation gain was over 6,000 feet...should I count this?0
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WTD 32 miles
MTD 98 miles0 -
6-2 3.12
WTD- 3.12
6-6 4.33
6-7 3.56
WTD - 7.89
MTD- 11.01
6-16 2.25
6-18 3.12
6-23 3.22
WTD- 8.59
MTD- 19.600 -
Check in for Monday, June 24: 5.50 miles
Total June miles: 94.58 miles0 -
Week 4: 44.96 miles
MTD: 191 miles.
A weekend of backpacking (which I'm not counting) definitely hurt my chances of hitting 250 this month... we'll see.0 -
Ran 7 today, month = 140.0
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Check in for Wednesday, June 26: 5.50 miles
Total June miles: 100.080 -
Hi all!
6/24 - 5 bday miles
6/26 - 5.25 miles
MTD: 113.3 miles
Happy running!0 -
Ran 7 today, month = 147.0
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Back from my holiday so here is my update
14 June 3.1
16 June 4.2
17 June 4
19 June 4
21 June 4
22 June 5.3
25 June 3.3
MTD 65.6 miles0 -
June 21 - 2.83
June 23 - 4.94
June 24 - 3.28
June 25 - 3.52
June 26 - 4.93
MTD - 46.98
Miles to go - 53.02
Won't be making my goal this month. I lost too much time recovering from an Achilles injury I sustained in my 20K race on June 1st. I am now back to full health and ready to crank out some mileage for the rest of the summer.
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Check in for Thursday, June 27: 4.00 miles
Total June miles: 104.08 miles0 -
46.8 previously recorded
18/6 - 3.3
19/6 - 3.4
20/6 - 3.4
21/6 - 3.4
total miles to date = 60.30 -
Check (not exact, checking other thread then will post sheet).:flowerforyou:0
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6/17-6/23 = 26.4 miles
June MTD = 81.050 -
28 June 4 miles
MTD 69.6 miles0 -
M - Rest
T - 6.5
W - 4
H - 9.3
F - 6
WTD - 25.8
MTD - 197.6
Wednesday Track Meet
1500m in 5:02 (9 second PR)
800m in 2:34 (PR, never run it before)
100m in 12.680 -
Looks like most everyone is running well this month! Keep it up! I miss y'all and running! I am doing a lot of walking and hope to be running again by July ... It's hell to get old!0