Jillian's 30 Day Slimdown- July 2013

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DAY 4

amlygo
amlygo Posts: 126 Member
edited January 28 in Social Groups
30 Day Shred Level 1

My legs are hurting from yesterday. I also did a lot of walking yesterday afternoon and evening at a festival and in the city. When I started the jumping jacks today, ow, my legs really hurt!

Replies

  • leanne0605
    leanne0605 Posts: 183 Member
    Done. My entire lower body is sore. Yesterday I walked during my lunch and today I did Zumba after doing 30DS.
    I am exhausted but look forward to tomorrow's workout
  • Nicci93
    Nicci93 Posts: 397 Member
    The squats and side lunges got me BAD today... still not as sore as I usually am from NMTZ which is strange for me.

    I hope everyone has a wonderful holiday if you live in the U.S.A. or a great day otherwise!

    Another longer work out tomorrow to look forward to!!
  • alexnguyen78665
    alexnguyen78665 Posts: 59 Member
    Forced myself to do the routine and I'm glad I did.
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