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DAY 4
amlygo
Posts: 126 Member
30 Day Shred Level 1
My legs are hurting from yesterday. I also did a lot of walking yesterday afternoon and evening at a festival and in the city. When I started the jumping jacks today, ow, my legs really hurt!
My legs are hurting from yesterday. I also did a lot of walking yesterday afternoon and evening at a festival and in the city. When I started the jumping jacks today, ow, my legs really hurt!
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Replies
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Done. My entire lower body is sore. Yesterday I walked during my lunch and today I did Zumba after doing 30DS.
I am exhausted but look forward to tomorrow's workout0 -
The squats and side lunges got me BAD today... still not as sore as I usually am from NMTZ which is strange for me.
I hope everyone has a wonderful holiday if you live in the U.S.A. or a great day otherwise!
Another longer work out tomorrow to look forward to!!0 -
Forced myself to do the routine and I'm glad I did.0
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