30 day squat challenge July

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Day 6, July 6, 90 squats!!! CHECK IN

kreationsforhome
kreationsforhome Posts: 102 Member
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Hey everyone :) today we are doing 90 squats and them tomorrow is our rest day. After we complete todays 90 squats we will hae already completed 1 week of 4. That is awesome. Great job everyone who is checking in and getting them done. Have a great day

Replies

  • JodieHut
    JodieHut Posts: 705 Member
    90 squats done! (3 sets of 30)

    I got up early on this beautiful Saturday morning... have a nice day everyone!!
  • anne2605
    anne2605 Posts: 482 Member
    I went out for an early 50 min run this morning and then remembered I need to get these squats done, so just thought "get on with it and get them out of the way" (did them all at once). It was punishing and my upper thighs were burning. When I sit for too long, I cease up. Now I'm :yawn: exhausted. So glad it's a rest day tomorrow.

    So happy to see so many still going for it. It motivates me to keep going too :happy:
  • geekette411
    geekette411 Posts: 154 Member
    90 squats done! 3 sets of twenty then 2 sets of 15. My thighs are less sore every day!
  • Daz49ers
    Daz49ers Posts: 125 Member
    3 sets of 30 has me done
  • Cindymop
    Cindymop Posts: 27 Member
    Yeah 90 done!!!! Legs are doing better today!!! but I need that rest day! Whoever said to try to counting backwards, it really helped. I got thru them by counting to 15 then backwards for another 15 and so on. They went by with ease.

    Thanks for the motivation everyone! My legs are going to look great on the cruise in 2 weeks. :blushing:
  • wylnora
    wylnora Posts: 66 Member
    My legs are sore, but, 90 squats completed!
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    I did my 90, plus another 30 today. Still making up for the 110 I missed the first two days of the challenge. I still "owe" the group 60 more and then I'll be paid up, lol. I'll finish them up tomorrow. Have a great day!
  • mumx5
    mumx5 Posts: 325 Member
    It's 8.50pm here in the UK and I only remembered that I needed to do my squats for the day.

    Anyway I did 3 sets of 30 and am now glad to say that my 90 squats for today are completed! :smile:
  • sgrant918
    sgrant918 Posts: 10 Member
    Day 6 -- 90 squats done! 40 with 10lb weights (hot potato squats)! Yea for the rest day tomorrow!!
  • Linda_Kaye
    Linda_Kaye Posts: 81
    90 squats done in 3 sets of 30.
  • carlaunderconstruction
    carlaunderconstruction Posts: 158 Member
    90 squats down.
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Holy cow!!! 90 in after vodka tonics. great idea. lol...but i did it. 3 sets of 30. rock on ladies.
  • dlanoux
    dlanoux Posts: 112 Member
    90 DONE! Ouchie.....lol!
  • TheStephil
    TheStephil Posts: 858 Member
    My legs need that recovery day tomorrow.

    90 squats done!
  • Achrya
    Achrya Posts: 16,913 Member
    And done!
  • Wraiythe
    Wraiythe Posts: 780 Member
    Squats DONE!! Woot!!! I so could not have done 90 squats even a month ago without laying on the ground crying LOL!!
  • SisterhoodoftheShrinkingPants
    SisterhoodoftheShrinkingPants Posts: 474 Member
    90 done! last 35 with weights. Anyone else think it was easier today? My thighs are not as sore but Im really feeling them in my core now!! Excited to rest, have a feeling next week will be a doozie! :)
  • sadrac4683
    sadrac4683 Posts: 80 Member
    90 squats done
  • QueenMJD
    QueenMJD Posts: 74 Member
    Day 6 done! I did 3 sets of 30!
  • Purpleflipflops
    Purpleflipflops Posts: 563 Member
    Done! :)
  • pacify2000
    pacify2000 Posts: 3 Member
    Hi Everyone:smile:

    Today is my first day checking in mainly because I didn't start the challenge when I was supposed to start. So, I began yesterday(July 5th). On July 5th I did 50 squats to cover Mondays requirements. Today, I completed the remaining weeks requirement (yes 345 big ones!) I worked throughout the day to complete them and finally finished. I feel great....well my spirit does but not my legs! lol. Have a great evening! Oh, I would like to make some friends for motivation during this journey........how does it work? Just invite randomly? Help
  • scronen
    scronen Posts: 98 Member
    90 done!
    3 sets of 30 spread through out the day.
    Happy rest day tomorrow!
  • Alatariel2002
    Alatariel2002 Posts: 65 Member
    took me awhile but I got 90 done.
  • pwcarswell
    pwcarswell Posts: 15 Member
    Done!!!
  • booknerd77
    booknerd77 Posts: 14 Member
    90 done! My form is improving too!
  • honeymoonmamma
    honeymoonmamma Posts: 15
    I had to make Saturday my test day due to the craziness of day, so today (Sunday) I got my 90 squats in and I will follow the rest of the week as it is written for. Have a great Sunday everyone!
  • highflyer88
    highflyer88 Posts: 148 Member
    Done yesterday morning...just not home to log in. So glad today is a rest day! :happy:
  • melyndavaz
    melyndavaz Posts: 67 Member
    I did my 90 yesterday, yay!! Happy Sunday Y'all!
  • sayeamae
    sayeamae Posts: 7 Member
    Hi everyone. Good luck to all of you. I'm out of the challenge but wish you all the best.
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    forgot to check in.....did my 90 squats, 2 sets of 45

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