Hello Kosher Calories members

David_273 Posts: 42 Member
I have just joined this site. My avatar is the current me and the me I aspire to be, I am not schizophrenic.
42 year old male 119.6 kg and 179cm gives me a whopping BMI of 37.3 and I need to get down to 80 kg to have a BMI of 25. I don't expect to achieve that goal in less than a year.


  • Rena42
    Rena42 Posts: 66 Member
    It's nice to meet you! You can feel free to add me as a friend if you'd like.
  • David_273
    David_273 Posts: 42 Member
    No one in this group has posted anything for 6 days!

    Here is the origin of the segulah to daven for shidduchim in Amuka - it is more recent than you might think. https://dl.dropboxusercontent.com/u/41573792/Alfassa on Amuka.pdf That link will download a PDF to read.

    Isn't Dropbox wonderful? You can join with this link http://db.tt/r86cBae and we both get 500MB extra free space.
  • David_273
    David_273 Posts: 42 Member
    Tip of the day:

    I just made a great salad which you can see in my diary today. Lettuce, tomato, and cucumber with sunflower seeds and pumpkin seeds with homemade dressing.

    --> The seeds give it a crunch which makes it great instead of ordinary (and add calories).

    --> Diced carrot would have made it chewier and made it take even longer to eat.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Yum !
  • shmulyeng
    shmulyeng Posts: 472 Member
    Welcome David.

    I agree, we need some more activity here. I suppose now that Pesach is coming we might see some more kosher activity.