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Food restrictions during the 9 days

MostlyWater
MostlyWater Posts: 4,294 Member
edited January 29 in Social Groups
I think the food restrictions mean that we are all eating more fat and carbs. What do you think?

Replies

  • Michal833
    Michal833 Posts: 90 Member
    Personally I only eat meat about 1 or 2 times a week.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I guess we just don't feel full otherwise. I even made pudding alst night with dinner and we never eat desserts!

    It was Greek yogurt and cocoa, but still.
  • David_273
    David_273 Posts: 42 Member
    More carbs, probably but isn't meat high in fat? (Maybe I have a lot to learn)
    Thanks for the yogurt recipe.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I don't mean Meat meat. Sure, if you ate steak or chopped meat very often, you'd be bigger. I mean chicken - we eat a lot of chicken cutlets.
  • NaomisGonnaWin
    NaomisGonnaWin Posts: 34 Member
    When I don't eat meat (which is often), I substitute with beans and quinoa for protein. Not too much of an issue.
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