Day 9, July 9th, 100 squats!!!! CHECK IN
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100 completed before and after some JM yoga meltdown and I am going to owe my knees an apology. They were hurting going up the steps to work today. Glad I got them in early so hopefully they'll get all the rest they need and be ready for tomorrow! Great work everyone!0
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100 today. 50 normal and 50 sumo, cause those sumos give me that nice inner thigh burn. Plus some odd amount during Jillian's Cardio Kickbox (I think about 60 during kickbox? Meh.) but I don't count them as my challenge ones so i guess it doesn't really matter.0
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100 done! I did 5 sets of 20. I'm feeling pretty great...and exhausted It's definitely worth it, though!0
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Hi fellow squatters
Picture this: There I was working it in the middle of my living room, focusing on my form, back straight, shoulders back, chin up, eyes forward when my line of sight suddenly copped cobwebs hanging around my central light fitting. I was at 30 squats and all I could think of was "wow, must dust that down"! So I completed 50 squats then just had to get my small step ladder to dust the light fitment (actually ended up dusting 3 light fitments). Then I got back to working it with the remaining 50 squats.
So, not only did I get the 100 squats done but I now have dust free light fittings. Talk about multi tasking :happy:
Currently enjoying some gorgeous weather here in Munich. Hope others have a beautiful day too.
Thanks for the LOL!!! 100 squats done at the gym with and without weights. I LOVE SQUATS now. They hardly hurt, just feel good0 -
100 squats done. I missed yesterday so I'm just going to have to catch up on our next rest day. Getting them in with a sick kid and 13 hour work days is proving to be a challenge in and of itself. The squats aren't as hard as finding the time.0
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100 squats, done!0
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My 100 are done! Great job everyone!0
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100 squats done!
i did 4 sets of 25 throughout my day.0 -
100 done - 4 sets of 250
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100 squats done0
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Done in 3 sets of 25, then 10, and the last 15 were done with a 20lb kettle ball. Woo Hoo!0
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Heeeellllllooooooo Squatters!!!!
Didn't get to do my squats this morning:ohwell: So after I did my Week 7 running intervals (jog 15/walk 5; jog 10/walk 3) without stopping mind you, I came in and knocked out 104 squats in 5 sets!!! Yay!!!
Now I am headed to bed...Good night squatters and may all your dreams be filled with "perfect form squats!"0 -
Got my 100 done! These squats might hurt, and they may not be my favorite thing to do, but I do LIKE what I saw when I measured today!0
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finished my second set of 50 but changed the positions of my feet this time.. HOLY BURN!!!!! feeling good and kinda like wet noodles haha0
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100 done!
I'm so impressed with how far I've come since day 1!
Keep it up!0 -
Done!! Woohoo!0