We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Burn 600 Calories per day- week one, any takers?
Replies
-
Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 604 (so far!)
It was lightening outside so I couldn't do my sprints, Insanity instead
0 -
Goal: burn 600 calories a day
June 9: 1100 (JMBR, 1 hr ZR & walk with family)
June 10: 645 (JMBR & ZR)
June 11:
June 12:
June 13:
June 14:
June 15:0 -
hope its not too late... I want in!!!0
-
it's never too late to burn calories! :bigsmile:0
-
thank you!! and thanks for the motivation!!!!
0 -
Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1- 605
Day 2
Day 3
Day 4
Day 5
Day 6
Day 70 -
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late.
I'll try to make up for it during the next few days.
Day 3: 300 something soo far but will jump on my bike of do some zumba to get to 600.
Day 4:
Day 5:
Day 6:
Day 7:0 -
I'm gonna jump in on this now if that's ok! I also just started a new challenge - One week of 100% clean eating. If anyone is interested in joining in?0
-
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4:
Day 5:
Day 6:
Day 7:0 -
Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 880- did some water jogging after work :yawn:0 -
I'm going to give this a try!
I just burned 365 doing aerobics.0 -
Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 880 Calories
Day 4: 705 Calories0 -
I managed to meet my goal Tuesday, when I started, with 897 calories burned with exercise. Unfortunately Wednesday I only reached 551 because my afternoon walk got rained out so I went home and took a nap! Yesterday I burned 805 with exercise and today I'm already at 490. My husband and I will take a walk tonight which will get me to 600.
I'm loving the challenge!0 -
Goal: burn 600 calories a day
June 9: 1100 (JMBR, 1 hr ZR & walk with family)
June 10: 645 (JMBR & ZR)
June 11: 1235 (JMBR, 2.5 uphill walk with friend, ZR)
June 12:
June 13:
June 14:
June 15:0 -
I would love to get into this challenge but I've been so depressed and it's so freakin' hot in Arizona. I can't ride my bike outside anymore so calories aren't burning as much as I want them to.0
-
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4: 600 swimming all day.
Day 5:
Day 6:
Day 7:0 -
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-130 -
I'm sure I burned 600 cals0
-
I think I have to flake today. Crossfit and insanity has kicked my *kitten*. I need a muscle recovery day!0
-
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-130 -
Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1-605
Day 2-626
Day 3-632
Day 4
Day 5
Day 6
Day 70 -
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-13
Day4:602 (JMBR & Treadmill) 7-14-140 -
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4: 600 swimming all day.
Day 5: 500 swimming a few hours
Day 6: Nothing was too tired after camping the night before.
Day 7:
2335/42000 -
Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1-605
Day 2-626
Day 3-632
Day 4-604
Day 5-620
Day 6
Day 70 -
Day 1 - 2 hours cycling, 1150 calories. 30 minute run, 350 calories. Total = 1600 calories burned.0
-
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-13
Day4:602 (JMBR & Treadmill) 7-14-13
Day5:384(JMBR)7-15-13 - I couldn't do it today, too tired! I'll be taking another rest day tomorrow.0 -
Is it too late join? i want to be part of this...0
-
also it's good to note that by burning the 600 calories each day, that's over 1 lb of calories burnt for the week. On top of the calorie counting.
We're all gonna be hotties with bodies soon
This^
I'll do it. Starting today right?
I want to be a hottie with a bodie lol0 -
I see Im late, I'll just start today if its no problem 0
-
Unless there is going to be a new challenge0
This discussion has been closed.