We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
phase 2 anyone??
ChantalD75
Posts: 680 Member
I just started phase 2 on Monday anyone else?? So far I am loving phase 2 better then phase 1...
0
Replies
-
I don't start phase 2 uintil Monday of next week....I am looking forward to it.
Will be finishing phase 1 tomorrow0 -
I am on round 2 of JMBR--week 1 again.
After having done all 12 weeks pretty much liked phase 2 the best--loved the cardio and thought the lifting days were fun.
There were aspects of phase 3 I liked--but hated the cardio.
So far re-visiting phase 1 I find the cardio super boring but increased my weights so the lifting days are challenging.0 -
Two more weeks of phase 1 for me. I'm glad to hear good things about phase 2--I'll look forward to that!0
-
Yeah I'm on week 5 right now and it's hard!! I hate crabs!!! But better than phase 1...I'm thinking of adding cardio to the non cardio days..I feel that my body isn't having any progress...no inches, only one pound lost for 4 weeks...I don't eat clean but rarely go over calories...I have an allowance of 1350 and I'm eating back calories sometimes...0
-
I started phase 2 this week!
I loved the new cardio I enjoyed that much more. Phase two is much more harder for me and I am so much sorer. Having a unscheduled break today and going to try and do workout 5 and 6 together tomorrow after a good rest and sleep in
0 -
Yeah I'm on week 5 right now and it's hard!! I hate crabs!!! But better than phase 1...I'm thinking of adding cardio to the non cardio days..I feel that my body isn't having any progress...no inches, only one pound lost for 4 weeks...I don't eat clean but rarely go over calories...I have an allowance of 1350 and I'm eating back calories sometimes...
I lost 3 lbs the first month and a total of 2 inches.. hoping Phase 2 shakes something up!!0 -
I looked at what was in store for us on workout 7 and its horrible!!!!! Lol they are in plank slot of the time!!I hate plank!!! Nooo!! Why?! Lol0
-
I'm starting Phase 2, Monday, July 22. I know I'm a bit behind the rest of you, but I'm excited for a new challenge. I just sat down and watched Workouts 5 & 6 today to see what is in store for me. Looks tough, but I think I'm ready!0
-
I looked at what was in store for us on workout 7 and its horrible!!!!! Lol they are in plank slot of the time!!I hate plank!!! Nooo!! Why?! Lol
did workout 7 last night. Agreed it wasn't pretty. I HATE planks... and pushups. I have to modify them and they SUCK!!!0 -
I started Phase 2 on Monday. I suck. I find myself pausing all the time. I thought I was through with running man, I was sadly mistaken. At least I finish the workout. Today is my first time doing Cardio 2. I have not previewed it yet, so I don't know what I'm getting into. I'm nervous.0
-
I was a week off!!
I start Phase 2 this coming monday the 29th....
I am ready!!0 -
SUPER SETS SUCK!!! There I said it! My shoulders and arms are killing me by the end of Circuit 3, Workout 5. However, I am totally loving the muscle definition that I'm getting in my shoulders so I will keep it up!0
This discussion has been closed.