Burn 600 Calories per day- week one, any takers?
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Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 604 (so far!)
It was lightening outside so I couldn't do my sprints, Insanity instead
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Goal: burn 600 calories a day
June 9: 1100 (JMBR, 1 hr ZR & walk with family)
June 10: 645 (JMBR & ZR)
June 11:
June 12:
June 13:
June 14:
June 15:0 -
hope its not too late... I want in!!!0
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it's never too late to burn calories! :bigsmile:0
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thank you!! and thanks for the motivation!!!!
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Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1- 605
Day 2
Day 3
Day 4
Day 5
Day 6
Day 70 -
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late.
I'll try to make up for it during the next few days.
Day 3: 300 something soo far but will jump on my bike of do some zumba to get to 600.
Day 4:
Day 5:
Day 6:
Day 7:0 -
I'm gonna jump in on this now if that's ok! I also just started a new challenge - One week of 100% clean eating. If anyone is interested in joining in?0
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Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4:
Day 5:
Day 6:
Day 7:0 -
Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 880- did some water jogging after work :yawn:0 -
I'm going to give this a try!
I just burned 365 doing aerobics.0 -
Day 1: 679 Calories
Day 2: 615 Calories
Day 3: 880 Calories
Day 4: 705 Calories0 -
I managed to meet my goal Tuesday, when I started, with 897 calories burned with exercise. Unfortunately Wednesday I only reached 551 because my afternoon walk got rained out so I went home and took a nap! Yesterday I burned 805 with exercise and today I'm already at 490. My husband and I will take a walk tonight which will get me to 600.
I'm loving the challenge!0 -
Goal: burn 600 calories a day
June 9: 1100 (JMBR, 1 hr ZR & walk with family)
June 10: 645 (JMBR & ZR)
June 11: 1235 (JMBR, 2.5 uphill walk with friend, ZR)
June 12:
June 13:
June 14:
June 15:0 -
I would love to get into this challenge but I've been so depressed and it's so freakin' hot in Arizona. I can't ride my bike outside anymore so calories aren't burning as much as I want them to.0
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Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4: 600 swimming all day.
Day 5:
Day 6:
Day 7:0 -
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-130 -
I'm sure I burned 600 cals0
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I think I have to flake today. Crossfit and insanity has kicked my *kitten*. I need a muscle recovery day!0
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Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-130 -
Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1-605
Day 2-626
Day 3-632
Day 4
Day 5
Day 6
Day 70 -
Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-13
Day4:602 (JMBR & Treadmill) 7-14-140 -
Day 1: 640
Day 2: Hubby and I spent the day out shopping for a coming vacation and we got home late. I'll try to make up for it during the next few days.
Day 3: 595 calories burned through strength training and walking incline included.
Day 4: 600 swimming all day.
Day 5: 500 swimming a few hours
Day 6: Nothing was too tired after camping the night before.
Day 7:
2335/42000 -
Damn Jess! I guess I'm in I'll start tomorrow it will help me look great once I take my pictures at the end of the 30 day shred. I guess that means 40 minutes of Cardio or so
Day 1-605
Day 2-626
Day 3-632
Day 4-604
Day 5-620
Day 6
Day 70 -
Day 1 - 2 hours cycling, 1150 calories. 30 minute run, 350 calories. Total = 1600 calories burned.0
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Day 1: 630 (JMBR & Treadmill)7-10-13
Day 2:601 (JMBR & Treadmill) 7-12-13
Day3: 604 (JMBR & Treadmill) 7-13-13
Day4:602 (JMBR & Treadmill) 7-14-13
Day5:384(JMBR)7-15-13 - I couldn't do it today, too tired! I'll be taking another rest day tomorrow.0 -
Is it too late join? i want to be part of this...0
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also it's good to note that by burning the 600 calories each day, that's over 1 lb of calories burnt for the week. On top of the calorie counting.
We're all gonna be hotties with bodies soon
This^
I'll do it. Starting today right?
I want to be a hottie with a bodie lol0 -
I see Im late, I'll just start today if its no problem 0
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Unless there is going to be a new challenge0
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