What is your weight goal after completing T25
lexlyn14
Posts: 290 Member
Hey ...I was wondering how much weight NOT INCHES everyone hopes to lose at the end of T25...I hope to lose 8 1/2 lbs...
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Replies
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I'm at goal weight 115# and Maintenance Mode. Due to my illness my doc would like 105-108. I've been stubborn and fighting it since February. I feel good and my illness is fully under control with my new lifestyle without meds. Might be a good time to go for it.0
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I'm at goal weight 115# and Maintenance Mode. Due to my illness my doc would like 105-108. I've been stubborn and fighting it since February. I feel good and my illness is fully under control with my new lifestyle without meds. Might be a good time to go for it.
Hi...sorry to hear of any illness...Just curious how tall are you? Because 105 seems very low to me...0 -
I'm at goal weight 115# and Maintenance Mode. Due to my illness my doc would like 105-108. I've been stubborn and fighting it since February. I feel good and my illness is fully under control with my new lifestyle without meds. Might be a good time to go for it.
Hi...sorry to hear of any illness...Just curious how tall are you? Because 105 seems very low to me...
I'm a Shorty! 4'11" I'm 42, diabetic type 2 and have HBP. I've never been on meds though I got with the program and started my safari lifestyle change. That's why I've been stubborn and haven't gotten on the ball to reach the UGW given.0 -
my orginal goal weight is 150, my pre baby weight which is about 16 pounds away , but anything after that whould be awsome !!!!0
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I just started on this site and I have 78 lbs to lose. I am hoping by the end of the 10 weeks to lose 20 lbs.0
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I'm at goal weight 115# and Maintenance Mode. Due to my illness my doc would like 105-108. I've been stubborn and fighting it since February. I feel good and my illness is fully under control with my new lifestyle without meds. Might be a good time to go for it.
Hi...sorry to hear of any illness...Just curious how tall are you? Because 105 seems very low to me...
I'm a Shorty! 4'11" I'm 42, diabetic type 2 and have HBP. I've never been on meds though I got with the program and started my safari lifestyle change. That's why I've been stubborn and haven't gotten on the ball to reach the UGW given.0 -
I'm at goal weight 115# and Maintenance Mode. Due to my illness my doc would like 105-108. I've been stubborn and fighting it since February. I feel good and my illness is fully under control with my new lifestyle without meds. Might be a good time to go for it.
Hi...sorry to hear of any illness...Just curious how tall are you? Because 105 seems very low to me...
I'm a Shorty! 4'11" I'm 42, diabetic type 2 and have HBP. I've never been on meds though I got with the program and started my safari lifestyle change. That's why I've been stubborn and haven't gotten on the ball to reach the UGW given.
I think it is awesome that you have never had to take the meds...You are doing great...0 -
my orginal goal weight is 150, my pre baby weight which is about 16 pounds away , but anything after that whould be awsome !!!!
You could probably lose the 16 pounds over the summer...Good luck...Keep it going!!!0 -
I just started on this site and I have 78 lbs to lose. I am hoping by the end of the 10 weeks to lose 20 lbs.
You can do it!!!0 -
I would like to lose at least 10lbs by the end of the 10 weeks (I'm a slow loser) any more would be a welcome bonus!0
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looks like everyone has some really good goals !!
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Fantastic! I think everyone's goals are doable. Keep in mind the suggested calorie intake is 1400-1600 for this program. I'm keeping my macros at 40c/40p/20f as suggested in Body Revolution and Insanity for better results.0
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I hope to lose at least 10# but my total weighloss goal is 20#0
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I hope to lose at least 10# but my total weighloss goal is 20#
Me too! My goal weight is 20lbs from my current weight, but I have a feeling I'm about to slow down...If I could lose all 20 in the next 60 days I'd love it, but I don't think that's realistic. So we'll say 10lbs is the T25 goal.0 -
I have a huge body fat percentage, but am in a healthy weight range - basically this results in losing weight extremely slowly. MFP has me losing 0.4 lbs a week with a 1,200 calorie count - so I guess I can only expect to lose 5 lbs in the 10 weeks. OR, as I found with P90X - nothing at all as I gain in muscle what I lose in fat so the scale stays the same..... My goal is to change my body fat percentage from 35% I have right now at 145.8 lbs to about 18% and whatever weight that goes with that..0
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Ah, thanks for letting us know about the calorie intake! I don't have the nutrition guide so I wasn't sure but saw somewhere online that it said either 1200 or 1600, depending on your weight and acitivity level!0
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I have over 100 lbs to lose, but I'm aiming for about 25 lbs during the 10 weeks. Down 7 so far since Monday!0
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7 pounds in 4 days, thats incredible!!0
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I'm shooting for 20... would like 25 but eh...0
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Just joined to day but started on the 15th.
Looking to be 10 down by the end of the challenge. This has been a stubborn...yo-yo 10 pounds, I'm tellin' you.
Hope everyone has a great Friday.
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i hope to lose another 15lbs at least. i have about 25 to goal. so more would ne nice :-) i remain skeptical as to it working as well as insanity! but time will tell0
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Ah, thanks for letting us know about the calorie intake! I don't have the nutrition guide so I wasn't sure but saw somewhere online that it said either 1200 or 1600, depending on your weight and acitivity level!
That's right. After looking at it for a minute I realized
1200 Calories - Sedentary Woman under 130 Pounds
1600 Calories - Everybody else. Haha0 -
Well, I'll never be under 130, and I'm more "lightly active" than sedentary....but I think 1600 is too much for me to keep losing they way I want...so...I'll stick with 1350ish and see what happens...I'd love to see a big loss, but regardless, I feel good doing T25. I needed a change!0
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I think they focus more on calories per meal than total for the day though.
Breakfast - 400 Cals
Snack - 150 Cals
Lunch - 450 Cals
Snack - 150 Cals
Dinner - 450 Cals
But it is strange how a 300 lb man has the same intake as a 131 lb female. Haha. They're just trying to keep it simple.0 -
i'm at 121 right now and would ideally LOVE to be at 105. but i think 110-115 is more reasonable/realistic for me (i'm 5'3") considering any other time i've been that weight i've just been skinny with little muscle. this time i want to be more fit with more muscle. sooo we'll see. i want to drop at least 5 pounds. more is preferable though!0
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I think they focus more on calories per meal than total for the day though.
Breakfast - 400 Cals
Snack - 150 Cals
Lunch - 450 Cals
Snack - 150 Cals
Dinner - 450 Cals
But it is strange how a 300 lb man has the same intake as a 131 lb female. Haha. They're just trying to keep it simple.
R u meant to eat back the kcals u have burnt? x0 -
At least 7lbs will be nice x0
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I think they focus more on calories per meal than total for the day though.
Breakfast - 400 Cals
Snack - 150 Cals
Lunch - 450 Cals
Snack - 150 Cals
Dinner - 450 Cals
But it is strange how a 300 lb man has the same intake as a 131 lb female. Haha. They're just trying to keep it simple.
R u meant to eat back the kcals u have burnt? x
Not exactly sure. I don't think so. They want you to have a larger calorie deficit so that you lose more weight quicker (This is just my opinion). I did 1 week and I dropped from 199 - 194.4 (this morning!). My fiance also lost about 2 pounds in the first week (she's been stuck plateauing almost a year. No matter how strict a diet or what exercises she's been doing, the weight hasn't been coming off that she wants to lose), and she's doing modified almost exclusively. Very pleased with our results so far!
I love how they say you're allowed 450 calories for dinner. If it didn't, I'd eat all my leftover calories and have a 900 calorie dinner most nights, which would certainly slow down the process. Haha.0
