41 Day Challenge

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Random workouts

sirena715
sirena715 Posts: 229
edited January 30 in Social Groups
If you did a random workout or activity

Replies

  • sirena715
    sirena715 Posts: 229
    7/24. Rafting for 5 miles then ran/walked 5k
  • momsgettinhealthy
    momsgettinhealthy Posts: 26 Member
    I love rafting! I want to buy a kayak so I can do that every weekend :)

    Yesterday I did day 3 of 30 DS!
  • cpanus
    cpanus Posts: 20,148 Member
    07/22 & 07/25 ... I did Focus T25 and several MFP challenges both days.
  • cpanus
    cpanus Posts: 20,148 Member
    07/26 -- Focus T25 - Lower Focus and T25 - AB Intervals and several other MFP challenges.
  • cpanus
    cpanus Posts: 20,148 Member
    07/29

    60 minutes spent on MFP challenges
    25 minutes spent on Focus T25
  • sirena715
    sirena715 Posts: 229
    7/29 & 7/30 & 7/31 8/2 several different small challenges this week 2 sets of 10

    lungs - jumping jacks - knee highs - lungs - push ups - bicep curls - shoulder presses - calf raises
  • cpanus
    cpanus Posts: 20,148 Member
    07/31

    80 mins spent on MFP challenges
    25 minutes on T25 - Lower Focus
  • thickemadama
    thickemadama Posts: 41 Member
    30 mins doing Body and Spirit DVD:blushing:
  • cpanus
    cpanus Posts: 20,148 Member
    08/02

    25 minutes T25
    60 minutes on other MFP challenges
    60 minutes walking 4.11 miles w/grandpuppy!
  • cpanus
    cpanus Posts: 20,148 Member
    08/03

    25 minutes T25
    60 minutes on other MFP challenges
    64 minutes walking 4.35 miles w/grandpuppy!
  • cpanus
    cpanus Posts: 20,148 Member
    08/04

    20 minutes on NROLFW
    35 minutes on other MFP challenges
  • sirena715
    sirena715 Posts: 229
    8/4 knee high & reverse sit ups
  • sirena715
    sirena715 Posts: 229
    8/6 strength training also did 80 leg lifts each leg and 500 crunches
  • sirena715
    sirena715 Posts: 229
    8/7 2 min knee highs + strength training
  • sirena715
    sirena715 Posts: 229
    8/8 scissors,
  • sirena715
    sirena715 Posts: 229
    8/10 knee highs + butterflies+ triceps + arm circles + mountain climber
  • cpanus
    cpanus Posts: 20,148 Member
    08/12-- DONE -- T25 Total Body workout, NROLFW 1A ...once, an Ab challenge and a lifting challenge.
  • cpanus
    cpanus Posts: 20,148 Member
    08/13 -- T25 Ab workout.
  • cpanus
    cpanus Posts: 20,148 Member
    08/14 -- T25 Total Body Circuit...again!
  • cpanus
    cpanus Posts: 20,148 Member
    08/17 -- Two T25 workouts!
  • cpanus
    cpanus Posts: 20,148 Member
    T25 Beta Cardio, other MFP challenges, and walked 4.41 miles in 63 minutes.
  • cpanus
    cpanus Posts: 20,148 Member
    08/25 - sunday

    T25 Speed 2.0 plus walking.
This discussion has been closed.

Categories