30 day squat challenge July

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Day 27, July 27th, Check In !!!

kreationsforhome
kreationsforhome Posts: 102 Member
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175 squats today 8 sets of 25 for me. Wow we are so darn close to completing our month. I am so happy to see a few of you stuck around with us. I have been emailed quite a few times about making a August group? Something different though. Any suggestions?

Replies

  • cathyg321
    cathyg321 Posts: 155 Member
    3 sets of 50 with 1.5 minute break between the 2nd and 3rd set

    3 minute break and then...

    1 set of 25...

    175.. DONE!!!!!!!!!!!

    My legs are looking forward to tomorrow!!!!
  • anne2605
    anne2605 Posts: 482 Member
    175 done :happy:

    I tried a wide legged squat for the last 25, boy they're tough!
  • QueenMJD
    QueenMJD Posts: 74 Member
    Done! 5 sets of 35!
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Done! Holy crap! Can't wait for rest day. Well done everyone!
  • jahzbuttafly
    jahzbuttafly Posts: 173 Member
    'Allo squattas!!

    175 Dun n dusted (84-26-15-56 extra 6 for app)

    July worked the lower body, how about for an August challenge- Core: abs & planks or Upper body: pushups or planks?
  • wylnora
    wylnora Posts: 66 Member
    175, done!
  • dlanoux
    dlanoux Posts: 112 Member
    175 DONE! Yay!
  • anne2605
    anne2605 Posts: 482 Member
    'Allo squattas!!

    175 Dun n dusted (84-26-15-56 extra 6 for app)

    July worked the lower body, how about for an August challenge- Core: abs & planks or Upper body: pushups or planks?

    I'd be interested in doing core strength training, push ups etc. My arms are so weak, I could do with putting some strength into them.
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    175 done!

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