Does anyone do both workouts one after the other?
cyhwang
Posts: 4
I just realized that some days have 2 workouts---do you guys do both workouts one after the other or, do you guys schedule time for both at separate times?
Thanks. I'm on Day 13 of Insanity.
Thanks. I'm on Day 13 of Insanity.
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Replies
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I do them straight after each other - assumed that was what you were supposed to do:/
It HURTS though!0 -
I do them immediately also.0
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thanks guys, I'll be doing that then!0
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If you are referring to the cardio abs after pure cardio or max cardio, I do them one after the other. I feel I am already warmed up and the extra 16 minute ab workout flys by.0
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on moth 2 --> both together
month 2 --> at the morning, then in the evening0 -
month 2 --> at the morning, then in the evening
I did the Fit Test & Max Interval Circuit both together this morning.0 -
I always did the Abs immediately after Cardio workouts both in month 1 and 2.
In month 2, however, I did my Fit Test on Sunday (or any other day when I didn't feel so drained). Many people I know also did.0