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Does anyone do both workouts one after the other?

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cyhwang
cyhwang Posts: 4
in Social Groups
I just realized that some days have 2 workouts---do you guys do both workouts one after the other or, do you guys schedule time for both at separate times?

Thanks. I'm on Day 13 of Insanity.

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  • MrsAgi
    MrsAgi Posts: 338 Member
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    I do them straight after each other - assumed that was what you were supposed to do:/

    It HURTS though!
  • Microfiber
    Microfiber Posts: 956 Member
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    I do them immediately also.
  • cyhwang
    cyhwang Posts: 4
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    thanks guys, I'll be doing that then!
  • rezn8
    rezn8 Posts: 263 Member
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    If you are referring to the cardio abs after pure cardio or max cardio, I do them one after the other. I feel I am already warmed up and the extra 16 minute ab workout flys by.
  • Daerias
    Daerias Posts: 5
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    on moth 2 --> both together
    month 2 --> at the morning, then in the evening
  • Microfiber
    Microfiber Posts: 956 Member
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    month 2 --> at the morning, then in the evening

    I did the Fit Test & Max Interval Circuit both together this morning.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    I always did the Abs immediately after Cardio workouts both in month 1 and 2.

    In month 2, however, I did my Fit Test on Sunday (or any other day when I didn't feel so drained). Many people I know also did.

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