Show Me The Booty -- August Squat Challenge

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Day 1 - 30 Squats

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MzBJackson_13
MzBJackson_13 Posts: 93 Member
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Day 1 -- 6 reps of each; 30 total

Reply to this topic when you have completed Day 1 squats!
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  • lishaalexis
    lishaalexis Posts: 195 Member
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    Okay 30 squats total overall or 30 squats of each kind?
  • chalkychalky
    chalkychalky Posts: 11
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    I think its total :) Done mine!
  • MzBJackson_13
    MzBJackson_13 Posts: 93 Member
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    For Day 1, you will do 6 reps of each kind of squat totaling 30 squats! check out my blog to see each type...
  • EmmaOnTrack
    EmmaOnTrack Posts: 425 Member
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    Joining in the challenge but had googled it before finding this thread and am doing one that starts with 50 squats and ends with 250.

    Still hope to log my completion every day.

    First day easy as - all over in 2 mins...perhaps I'm doing something wrong?!
  • phindilee
    phindilee Posts: 64 Member
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    Day one in!
  • Fatsotubs
    Fatsotubs Posts: 93 Member
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    Day one done :)
  • krissymayhem
    krissymayhem Posts: 2
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    I found the link, really excited. I recently did 80 in one day, could not walk for 3 days. Misery. I am hoping for results with this one. I think that the more you do does nothing if you cannot walk or be fit for following days. Maybe it's just me, but toning is different than injuring yourself.
  • krissymayhem
    krissymayhem Posts: 2
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    Day one, DONE. Woot woot!
  • MsFitnessDivaLuv2Run
    MsFitnessDivaLuv2Run Posts: 2,168 Member
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    Day 1 - 30 squats done!
  • bombshell_in_progress
    bombshell_in_progress Posts: 21 Member
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    Day 1 done
  • anna_lisa
    anna_lisa Posts: 486 Member
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    Day One complete.
  • shell1379
    shell1379 Posts: 79 Member
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    My day one has been completed. :smile: :
  • iperceive2
    iperceive2 Posts: 72 Member
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    it starts easy...then you have to schedule in those 90 and 100 quats and...lol
  • Mbishop7684
    Mbishop7684 Posts: 171 Member
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    Day 1 DONE and it felt GOOD!
  • Revsalsa
    Revsalsa Posts: 11 Member
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    Day 1 complete, but i need to concentrate more to my form while doing squats, because my right knee starts to crack.
  • missbrie11
    missbrie11 Posts: 108 Member
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    Done with day one! Feeling awesome!
  • MzBJackson_13
    MzBJackson_13 Posts: 93 Member
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    Day 1 Finally complete! Through meetings and all... I have victory over my squats for today!
  • kimclenard
    kimclenard Posts: 46 Member
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    Completed Day 1!
  • Eunika78
    Eunika78 Posts: 16
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    Day 1 is done, Cheers!
  • Jacleepin
    Jacleepin Posts: 48 Member
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    Done. Wooh! Didn't expect to work up a sweat. Nice.:happy:

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