August 30 day AB Challenge

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Day 4 rest day!

lishaalexis
lishaalexis Posts: 195 Member
in Social Groups
How are you all feeling today? I am sore, but I will get through today, it was nice to feel the burn! I can't wait until tomorrow.

Replies

  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I hurt a little bit, but I'll probably hurt more tomorrow. Usually the day after the rest day hurts the most for me.

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  • cheriibomb
    cheriibomb Posts: 59
    So i went camping and couldnt really do my abs so yesterday was my day of rest and today im hitting it head on. So for me day 4 is complete:). I cannot tell you ladies how bad my abs hurt yesterday, I'm so excited to see the finishing results.
  • cpanus
    cpanus Posts: 19,886 Member
    My REST DAY was the 1st, so I'm doing those exercises today. DONE!
  • MamaDee2
    MamaDee2 Posts: 843 Member
    REST!!!

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