Burn 3500 Calories A Week - August 2013 Challenge

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Day 2 - BURN 3500 calories a week - August challenge

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  • jess1jane
    jess1jane Posts: 176 Member
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    Day 2:
    ab challenge
    Total:1612
    Left:1888
  • hep26000
    hep26000 Posts: 156 Member
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    Week 1 Goal: 3500

    Day 1: 342 calories burned (1hr walking at brisk pace) + 208 calories burned (sprinting for 15 minutes)
    Day 2: 272 calories burned walking 40 minutes
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 822
    Left to go: 2678
  • amylouize2012
    amylouize2012 Posts: 268 Member
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    Weekly Goal: 3500

    Day 1 : 1273 calories burned (aerobics, body condition class and walking)


    Day 2: 208 calories burned (walking)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1481
    Left to go: 2019
  • MERJ0
    MERJ0 Posts: 73 Member
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    Weekly Goal: 3500

    Day 1 : 204 (30 minutes Brisk Walking at 4.0 mph)


    Day 2: 0 calories burned (in-laws visiting)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1481
    Left to go: 2019
  • mrsleonard12
    mrsleonard12 Posts: 66 Member
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    Weekly Goal: 3500

    Day 1 : 530- (elliptical)
    Day 2: 771-(elliptical, jumping jacks, dance)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1301
    Left to go: 2119
  • terrilovesjeff
    terrilovesjeff Posts: 8 Member
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    Weekly Goal: 3500

    1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts)
    2nd Aug: 129 cals burned (dog walking)


    Total: 719
    Left to go: 2781
  • marielaem
    marielaem Posts: 202 Member
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    Sorry - haven't been filling in every day. 575 burnt between walking and gardening.
  • jessannprice
    jessannprice Posts: 183 Member
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    Weekly Goal: 3500

    Day 1 : 290 calories burned ( 40 mins of Power Strength Circuit Training)
    Day 2: 460 calories burned (jogging intervals on the treadmill)


    Total: 750
    Left to go: 2750
  • marciabwls
    marciabwls Posts: 80 Member
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    3500
    Day 1 601 treadmill & Elliptical =2899
    Day 2 708 treadmill & Elliptical =2191
    Day 3 341 Walked outside = 1850
    Day 4 578 walked outside & treadmill = 1272

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