August 2013 Ab Challenge (beginners)

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Day 3 August 3rd Check In

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Laurenmp16
Laurenmp16 Posts: 344 Member
in Social Groups
I am posting this now since tomorrow's Saturday so you can all check in while I'm sleeping in in case I'm up late. I hope you are all having a wonderful weekend! Tomorrow will be a rest day.

25 sit ups

10 crunches

10 leg raises

13s plank

Replies

  • conniehv40
    conniehv40 Posts: 442 Member
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    This is awesome! Thank you!
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    OK. I just did:

    plank -10 second

    bicycle crunches-12

    regular crunches-12

    vertical crunches 12

    I might try to do another set of them all tonight before bed too :)
  • Hestion
    Hestion Posts: 740 Member
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    D3 completed. I'm following the program posted here initially
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
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    Here I am, finally awake! So excited to see all of your faces here. Day 3 is admittedly still in the works. Still have my situps left but they will be done shortly!! I hope everyone is enjoy their Saturdays! :drinker: :drinker: :drinker:
  • b3tt3rme143
    b3tt3rme143 Posts: 3
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    Just joined the group. Excited to see the results at the end of the month.

    Finished mine for today. *
  • 1Froggie1
    1Froggie1 Posts: 44 Member
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    Check day 3 done. 25 sit-ups, 10 crunches, 10 leg lifts and 13 sec. plank
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    Days challenge dun n dusted

    25 sit ups
    10 crunches
    10 leg lifts
    13s plank
  • wornekkl
    wornekkl Posts: 3 Member
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    I can't believe I found this group on MyFitness!!! I saw this ab challenge of Pinterest, and my boyfriend and I started on the 1st! I didn't get a chance to do Day 3 because I have been at the ICU with my Grandmother, Mother and Aunties, but I am going to do Day 3 on the Rest day (Day 4) to make up for it.

    Anyway, I am excited to check in daily =) I hope to make some friends!
  • tslose
    tslose Posts: 420 Member
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    Did Day 3 today since I wasn't able to do yesterday -

    not able to do 25 sit ups at one time - breaking it up.
  • Johnsjm
    Johnsjm Posts: 9 Member
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    Completed today's challenge of 25 situps, 10 leg raises, 10 crunches and 15s planks! Did 20 setups (to exhaustion) then the rest and finished up with the last 5 situp!

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