August 2013 Ab Challenge (beginners)

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 3 August 3rd Check In

Laurenmp16
Laurenmp16 Posts: 344 Member
edited January 31 in Social Groups
I am posting this now since tomorrow's Saturday so you can all check in while I'm sleeping in in case I'm up late. I hope you are all having a wonderful weekend! Tomorrow will be a rest day.

25 sit ups

10 crunches

10 leg raises

13s plank

Replies

  • conniehv40
    conniehv40 Posts: 442 Member
    This is awesome! Thank you!
  • cgrout78
    cgrout78 Posts: 1,628 Member
    OK. I just did:

    plank -10 second

    bicycle crunches-12

    regular crunches-12

    vertical crunches 12

    I might try to do another set of them all tonight before bed too :)
  • Hestion
    Hestion Posts: 740 Member
    D3 completed. I'm following the program posted here initially
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Here I am, finally awake! So excited to see all of your faces here. Day 3 is admittedly still in the works. Still have my situps left but they will be done shortly!! I hope everyone is enjoy their Saturdays! :drinker: :drinker: :drinker:
  • b3tt3rme143
    b3tt3rme143 Posts: 3
    Just joined the group. Excited to see the results at the end of the month.

    Finished mine for today. *
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    Check day 3 done. 25 sit-ups, 10 crunches, 10 leg lifts and 13 sec. plank
  • jahzbuttafly
    jahzbuttafly Posts: 173 Member
    Days challenge dun n dusted

    25 sit ups
    10 crunches
    10 leg lifts
    13s plank
  • wornekkl
    wornekkl Posts: 3 Member
    I can't believe I found this group on MyFitness!!! I saw this ab challenge of Pinterest, and my boyfriend and I started on the 1st! I didn't get a chance to do Day 3 because I have been at the ICU with my Grandmother, Mother and Aunties, but I am going to do Day 3 on the Rest day (Day 4) to make up for it.

    Anyway, I am excited to check in daily =) I hope to make some friends!
  • tslose
    tslose Posts: 420 Member
    Did Day 3 today since I wasn't able to do yesterday -

    not able to do 25 sit ups at one time - breaking it up.
  • Johnsjm
    Johnsjm Posts: 9 Member
    Completed today's challenge of 25 situps, 10 leg raises, 10 crunches and 15s planks! Did 20 setups (to exhaustion) then the rest and finished up with the last 5 situp!
This discussion has been closed.

Categories