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Is this Typical?

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kmamaward
kmamaward Posts: 11 Member
in Social Groups
I started induction on Monday 8/5 at 327.5, this morning 8/8 I weigh in at 321.5. Could this really be happening? Before Atkins my so called diet wasn't budging the scale. Oh and I don't really exercise, I just walk a half mile a day to the office from the Train.

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  • Primrose_au
    Primrose_au Posts: 24 Member
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    Great isn't it. It wont always come off that quickly.... your body is getting rid of the excess fluid now your not eating all those carbs.

    Use it as a great incentive to remain focused on what you eat.

    Job well done.
  • EddieHaskell97
    EddieHaskell97 Posts: 2,227 Member
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    Could this really be happening? Yes, it can and it is.

    Everything that Primrose_au wrote is 100% spot-on correct.

    Congrats!
  • bigred01
    bigred01 Posts: 45 Member
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    very typical during induction
  • timwhoa
    timwhoa Posts: 325 Member
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    yes, typically atkins didnt want you to weigh until the end of the full 2 weeks, but the early suprise is nice to see, just dont let those carbs sneak back in on you, its easy to do, work to stay under the 20 grams per day, and you wont have to count calories, and the weight will just fall off, hang in there

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