30 day Shred starting July 15

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coral_b
coral_b Posts: 264 Member
in Social Groups
For me anyway! Some of you guys maybe less- I had a rest day i didn't make up for. Level 3 is ace..although pulled shoulder i'm trooping along. don't feel different in weight or inches but next week will tell- comparison photos!

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  • cgirly007
    cgirly007 Posts: 53 Member
    I'm on day 25. I don't notice a huge difference in myself though my pants are more loose and my sister says my face is smaller. I've also been doing other workouts too though. Guess we will see when I do my measurements!
  • maalaearose
    maalaearose Posts: 16 Member
    Yes! I'm about to do day 24. I notice the biggest difference in my arms.

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