Burn 3500 Calories A Week - August 2013 Challenge

Join

Week 2- Day 1 - BURN 3500 calories a week

2»

Replies

  • 24Christy
    24Christy Posts: 201
    Week 2 Goal - 3500 calories

    Day 1: 503 calories (Walking for 123mins)

    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6: calories burned (how they were burned)
    Day 7: calories burned (how they were burned)

    Total: 503
    Left to go: 2997
  • Pizazz16
    Pizazz16 Posts: 295 Member
    START DATE: August 1st 2013

    Week 2 Goal: 3,500

    Day 1: 1,122 total = 214calories (JM's 30DayShred)+434calories (60min. mowing lawn)+474calories (60min. Swimming)

    Total: 1,122
    Left to go: 2,378
  • smithed812
    smithed812 Posts: 289
    Day 1: 461 calories (30 Day Shred Level 1 + 3.1 mile run)

    Total: 461
    Left to go: 3039
  • 13suzie
    13suzie Posts: 349 Member
    Week 2 goal: 3500 cals

    Day 1: rest day (needed it!)

    Plan
    Day 2: planned run ~513 + 120 30DS = 633
    Day 3: planned run ~513 + 120 30DS = 633
    Day 4: planned run ~513 + 120 30DS = 633
    Day 5: planned run ~513 + 120 30DS = 633
    Day 6: planned run ~513 + 120 30DS = 633
    Day 7: planned run ~513 + 120 30DS = 633

    high target: 3798
  • RedVelvette
    RedVelvette Posts: 213 Member
    Week 2 Goal - 3500 calories


    Day 1: 714 calories (95 minutes of ballet class)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 714
    Left to go: 2,786

    Since last week I have lost 1.2 pounds. Feeling good, loving the motivation from this group! Go Team!! :-)
  • khalikhoopri
    khalikhoopri Posts: 81 Member
    Week 2 Goal - 3500 calories


    Day 1: 1105 calories (Elliptical 95 minutes)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1105
    Left to go: 2395
  • CAS317
    CAS317 Posts: 267 Member
    Week 2 Goal - 3500 calories


    Day 1: 882 calories (82 total minutes: elliptical and LS DVD)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6: calories burned (how they were burned)
    Day 7: calories burned (how they were burned)

    Total: 882
    Left to go: 2618
  • merari0586
    merari0586 Posts: 82 Member
    Week 2 Goal - 3500 calories


    Day 1: 835 calories (92 min walking/running with stroller) + 413 calories (40 min Stair-treadmill)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1248
    Left to go: 2252
  • terriejones
    terriejones Posts: 518 Member
    Week 2 Goal: 3500 calories
    Total Goal for the Month: 15,500

    Day 1: 864 calories burned. Walking. Squat (rest) and Plank challenge done. Mini challenge done.
    Day 2:

    Total: 864
    Week/Left to go: 2636
    Month/Left to go: 8522
  • trenee35
    trenee35 Posts: 143
    Week 2 Goal - 3500 calories


    Day 1: 629 calories (30 day shred 20 min., walking 60 min @ leisure pace. plank 50 sec.)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 629
    Left to go:2871
  • fitgalin22
    fitgalin22 Posts: 76 Member
    Week 2 Goal - 3500 calories

    Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52])
    Day 2: 0 calories burned (how they were burned)
    Day 3: 0 calories burned (how they were burned)
    Day 4: 0 calories burned (how they were burned)
    Day 5: 0 calories burned (how they were burned)
    Day 6: 0 calories burned (how they were burned)
    Day 7: 0 calories burned (how they were burned)

    Total: 228
    Left to go: 3272
  • Raasy
    Raasy Posts: 972 Member
    Week 2 Goal - 3500 calories


    Day 1: Rest Day
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • MERJ0
    MERJ0 Posts: 73 Member
    WEEK 2 - 3500 CALORIES

    DAY 1: 581 CALORIES (walking, hiking up hill, circuit training)

    LEFT TO GO: 2919

    Gotta push myself this week!
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    Week 2
    Weekly Goal: 3500

    Day 1: 0 (Rest)
    Day 2: calories burned ()
    Day 3: calories burned ()
    Day 4: calories burned ()
    Day 5: calories burned ()
    Day 6: calories burned ()
    Day 7: calories burned ()

    Total: 0
    Left to go: 3500
  • jessannprice
    jessannprice Posts: 183 Member
    Week 2

    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:


    Total: 740
    Left to go: 2760

Categories