August Fitness & Logging Challenge

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Day 9: August 9th

valerie91711
valerie91711 Posts: 75
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How did your day go in terms of working out? What did you do?

How was your calorie intake?

Have you noticed any changes in your body?

Replies

  • hawaiiblonde
    hawaiiblonde Posts: 51
    How did your day go in terms of working out? What did you do?
    I killed it with an abs workout and a 63 minute walk with the kids!

    How was your calorie intake?
    It's been good! I've eaten crap I shouldn't, but in small portions.

    Have you noticed any changes in your body?
    I feel better about myself and I am ready to start paying more attention to how I dress. The fact is, I don't dress nicely most days. I am so cozy and comfy in workout clothes, and I should dress nicer!
  • ariel1116
    ariel1116 Posts: 555 Member
    How did your day go in terms of working out? What did you do?
    I walked the dog for a hr. did 45mins of zumba and 20mins of turbo jam

    How was your calorie intake?
    it wasnt the best bc i ate back my calories.

    Have you noticed any changes in your body?
    nope :(
  • jadelovesveg
    jadelovesveg Posts: 25
    How did your day go in terms of working out? What did you do?
    Just cycling today as I was busy busy busy!

    How was your calorie intake?
    Oh gosh I was over my goal by 250! I baked donuts for my boss's leaving party.. and I tested a few of them... It is hard to diet when you're a chef!

    Have you noticed any changes in your body?
    I lost 2 inches around my waist but I don't really see a difference in the mirror.. my arms are more toned since I started lifting though.

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