Week 2- Day 1 - BURN 3500 calories a week
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Week 2 Goal - 3500 calories
Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52])
Day 2: 0 calories burned (how they were burned)
Day 3: 0 calories burned (how they were burned)
Day 4: 0 calories burned (how they were burned)
Day 5: 0 calories burned (how they were burned)
Day 6: 0 calories burned (how they were burned)
Day 7: 0 calories burned (how they were burned)
Total: 228
Left to go: 32720 -
Week 2 Goal - 3500 calories
Day 1: Rest Day
Day 2: calories burned (how they were burned)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
WEEK 2 - 3500 CALORIES
DAY 1: 581 CALORIES (walking, hiking up hill, circuit training)
LEFT TO GO: 2919
Gotta push myself this week!0 -
Week 2
Weekly Goal: 3500
Day 1: 0 (Rest)
Day 2: calories burned ()
Day 3: calories burned ()
Day 4: calories burned ()
Day 5: calories burned ()
Day 6: calories burned ()
Day 7: calories burned ()
Total: 0
Left to go: 35000 -
Week 2
Day 1 : 740 calories burned (74 mins of jogging intervals)
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 740
Left to go: 27600