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Week 1
HistoryGeekable
Posts: 54 Member
Woke up this morning and I weighed in at a solid 204 lbs. My goals for this week is to have one raw meal a day (green smoothie) and exercise 6 days.
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Replies
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My goal is to avoid bread.0
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My goal is to keep working out six days a week, keep soda and other sugary drinks out of my diet and to log onto my fitness pal to keep on track!0
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Hi everyone!!
My goal is to eat as clean as possible and to workout 4 - 5 nights per week. The scale has finally started to move a little, so whooo hooo!!0 -
Its almost the end of the day and I am glad to say that I stuck to my goals today. I burnt 424 calories running on the treadmill and I feel great. I am off to take a shower and indulge in another green smoothie. Hope your day went well friends.0
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I feel so energized and alive today. I guess it true when they say that if you consume more fruits and vegetables you feel more alive
. I hope everyone else's day is going well. 0 -
Hi everyone!!
My goal is to eat as clean as possible and to workout 4 - 5 nights per week. The scale has finally started to move a little, so whooo hooo!!
Great Job !0 -
MFP is the best way to stay on track.My goal is to keep working out six days a week, keep soda and other sugary drinks out of my diet and to log onto my fitness pal to keep on track!0 -
Goal this week is to up my water quota. For some reason, I'm finding this extremely difficult lately. Surprising since it's been so hot here.0
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Yay! congrats on the success!!0
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