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Week 5

BrawlerBella
BrawlerBella Posts: 400 Member
in Social Groups
Morning y'all! How is everyone doing? Total Body Circuit #done #focusandgo

Replies

  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Good Morning! Great job. I'm doing great!!
  • lauraellie10
    lauraellie10 Posts: 273 Member
    Snap same here x
  • lexlyn14
    lexlyn14 Posts: 290 Member
    Same here...Doing good!!!
  • cpanus
    cpanus Posts: 20,009 Member
    Week 5 -- Day 1

    Got Total Body done this evening. Getting better with the planks and pushups. I was under the weather all last week -- way under -- so I have some catching up to do. I'll get it all in by the end of the week.

    Hope everyone has a great Tuesday.

    Chris
  • KristaHuyer
    KristaHuyer Posts: 57
    Im debating on tacking on another week of the Alpha set, about 3 days missing. Should I double them up this week or add in another week?
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    Im debating on tacking on another week of the Alpha set, about 3 days missing. Should I double them up this week or add in another week?

    Hi Doll! I think just make them up when you can and keep the schedule going.
  • Trueray
    Trueray Posts: 1,189 Member
    Yay! Last week.
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Hi! If you can make them up okay, but don't worry about it. I would stay on schedule. :smile:
  • cpanus
    cpanus Posts: 20,009 Member
    Week 5 Day 2 -- DONE! The up and down is still not fun, but I got it done!! ...poet?? :tongue:

    Chris
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Way to go!! Just keep pushing through!
  • cpanus
    cpanus Posts: 20,009 Member
    Week 5 Day 3 -- DONE!! Modified a lot but I got it done!

    Chris
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Awesome! Way to keep it going.
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Good morning everyone!! I feel like we've lost a few people. If possible could those participating in the group let me know who's still here. Thanks and have a great day.
  • jnninn
    jnninn Posts: 34
    Im still here and doing good. I havent missed a day yet (except the stretching). This week I can really feel that I have more flexibility! I still do alot of the mods, but even those I do much better with. I love this workout. Its hard and it has pushed me and I love it.
  • cpanus
    cpanus Posts: 20,009 Member
    08/15 -- REST DAY!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Great! Keep up the good work. I love the stretch workout it's awesome. Have a great day!:smile:
  • cpanus
    cpanus Posts: 20,009 Member
    Managed Cardio and Lower Focus today to make up for yesterday's... played with the puppy instead of exercising... excuse!! Our grand puppy is here for a weekend sleep over and, well...

    Tomorrow I'll get Total Body in to catch up and be ready for Monday.

    Hope you all had a great Saturday!

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