Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Week 2- Day 5 - BURN 3500 calories a week

13»

Replies

  • ChetThaker
    ChetThaker Posts: 186 Member
    Week 2 Goal: 3500

    Day 1: 370 calories (Brisk Walk)
    Day 2: 533 calories burned (Les Mills Pump & Brisk Walk)
    Day 3: 514 calories burned (Les Mills Combat & Les Mills Pump)
    Day 4: 0 calories burned (Rest Day)
    Day 5: 705 calories burned (Les Mills Pump & Brisk Walks)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 2122

    Left to go: 1378
  • Juniper3411
    Juniper3411 Posts: 167 Member
    Week 2 Goal - 3500 calories


    Day 1: 714 calories (95 minutes of ballet class)
    Day 2: 231 calories burned (45 minutes walking)
    Day 3: 577 calories burned (45 minutes walking + 30 minutes swimming)
    Day 4: 1,547 calories burned ( 2 hrs burlesque dancing rehearsal + 45 minutes walking + 1 ½ hr tango dancing)
    Day 4: 1,245 calories burned (2 modern dance classes = 2 hr 45 min)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 4,314
    Left to go: -814

    I miss dance :( I loved Horton modern classes they kicked my BUTT
  • jessannprice
    jessannprice Posts: 183 Member
    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2: 375 calories burned (180+ minutes of cleaning house--scrubbed the floors, etc)
    Day 3: 550 calories burned (43 minutes -- completed my first 5k-- avg. pace 13:42 per mile-- big improvement from my normal 15 minute plus mile) :):)
    Day 4: 0 calories burned -- had to have a rest day.. my calves and heels having been seriously hurting
    Day 5: 0 calories burned -- had to have another rest day for my poor heels.. they're feeling better today though.. and I got new running shoes last night!! :)
    Day 6:
    Day 7:


    Total: 1665
    Left to go: 1835
  • RedVelvette
    RedVelvette Posts: 213 Member
    *correction*
    Day 5, (not Day 4): 1,245 calories burned (2 modern dance classes = 2 hr 45 min)
  • fitgalin22
    fitgalin22 Posts: 76 Member
    Week 2 Goal - 3500 calories

    Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52])
    Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50])
    Day 3: 0 calories burned (rest day)
    Day 4: 0 calories burned (rest day)
    Day 5: 637 calories burned (20:00 min Treadmill[134], 30:00 min Elliptical[320], 14:00 bike[183])
    Day 6: 0 calories burned (how they were burned)
    Day 7: 0 calories burned (how they were burned)

    Total: 1318
    Left to go: 2182
  • marciabwls
    marciabwls Posts: 80 Member
    Day 5 walked outside (camping) 885

    total left 1549