Nike Fuel Band
sdkyne
Posts: 77 Member
Howdy,
Any of you IPers use a Nike Band? Fit Band? I'm wondering if you deduct the calories burned (according to these tools) from your days total via the exercise function on MFP?
Best,
Sharon
Any of you IPers use a Nike Band? Fit Band? I'm wondering if you deduct the calories burned (according to these tools) from your days total via the exercise function on MFP?
Best,
Sharon
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Replies
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I don't use either one of those at this time. I do yoga and pilates 2-3 times per week and I don't deduct calories, simply because I am in P1 and should not be burning a lot of calories. At least that is what my ip coaches have said. I know some folks on the forums have said that they add a packet if they are doing appreciable calorie burning.
Let me know how it's working for you. I mean, do you add proteins or carbs back in for certain calorie expenditures?0 -
My coach told me the same thing, to add a packet if I was doing a workout that burned significant calories. I am not doing significant workouts. My NIke Fuel Band tells me how many calories I have burned daily, only about 600 over the course of the day. I am not adding those in during Phase 1 here on mfp, but when I go to phase 2 and beyond I do plan on exercising and logging calories burned from these workouts. The band helps me set and keep goals.0
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sdkyne - are the Nike Fuel Bands expensive? Where do you buy them?0
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Yeah, they are about $100. The FitBit is about the same, but I think it gives you better and more information.my Nike FuelBand came from a Nike store.0