Burn 3500 Calories A Week - August 2013 Challenge

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Week 2- Day 5 - BURN 3500 calories a week

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  • ChetThaker
    ChetThaker Posts: 186 Member
    Week 2 Goal: 3500

    Day 1: 370 calories (Brisk Walk)
    Day 2: 533 calories burned (Les Mills Pump & Brisk Walk)
    Day 3: 514 calories burned (Les Mills Combat & Les Mills Pump)
    Day 4: 0 calories burned (Rest Day)
    Day 5: 705 calories burned (Les Mills Pump & Brisk Walks)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 2122

    Left to go: 1378
  • Juniper3411
    Juniper3411 Posts: 167 Member
    Week 2 Goal - 3500 calories


    Day 1: 714 calories (95 minutes of ballet class)
    Day 2: 231 calories burned (45 minutes walking)
    Day 3: 577 calories burned (45 minutes walking + 30 minutes swimming)
    Day 4: 1,547 calories burned ( 2 hrs burlesque dancing rehearsal + 45 minutes walking + 1 ½ hr tango dancing)
    Day 4: 1,245 calories burned (2 modern dance classes = 2 hr 45 min)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 4,314
    Left to go: -814

    I miss dance :( I loved Horton modern classes they kicked my BUTT
  • jessannprice
    jessannprice Posts: 183 Member
    Day 1 : 740 calories burned (74 mins of jogging intervals)
    Day 2: 375 calories burned (180+ minutes of cleaning house--scrubbed the floors, etc)
    Day 3: 550 calories burned (43 minutes -- completed my first 5k-- avg. pace 13:42 per mile-- big improvement from my normal 15 minute plus mile) :):)
    Day 4: 0 calories burned -- had to have a rest day.. my calves and heels having been seriously hurting
    Day 5: 0 calories burned -- had to have another rest day for my poor heels.. they're feeling better today though.. and I got new running shoes last night!! :)
    Day 6:
    Day 7:


    Total: 1665
    Left to go: 1835
  • RedVelvette
    RedVelvette Posts: 213 Member
    *correction*
    Day 5, (not Day 4): 1,245 calories burned (2 modern dance classes = 2 hr 45 min)
  • fitgalin22
    fitgalin22 Posts: 76 Member
    Week 2 Goal - 3500 calories

    Day 1: 228 calories burned (25:00 min Treadmill-C25K[176], 5:00 min Elliptical[52])
    Day 2: 453 calories burned (14:00 min Treadmill-C25K[100], 30:00 min Elliptical[301], 13:00 bike[50])
    Day 3: 0 calories burned (rest day)
    Day 4: 0 calories burned (rest day)
    Day 5: 637 calories burned (20:00 min Treadmill[134], 30:00 min Elliptical[320], 14:00 bike[183])
    Day 6: 0 calories burned (how they were burned)
    Day 7: 0 calories burned (how they were burned)

    Total: 1318
    Left to go: 2182
  • marciabwls
    marciabwls Posts: 80 Member
    Day 5 walked outside (camping) 885

    total left 1549

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