While it's not technically emotional eating, I find I've been really emotional around my period, and as a result I'm eating all my crap foods because I'm up and down. I find that the junk food actually does make me feel better, physically. I watched the 2005 version of Lassie today and bawled for most of the last 20 minutes. All the while, eating a single serving of mint chocolate swirl ice cream. If it had been a bigger package, I'm sure I would have eaten more. Luckily in Japan, most of the ice cream is packaged as single servings. If it's a bigger pack, it's crazy expensive (like 6 or 7 dollars for 500ml-and not even Ben and Jerrys or Hagendaaz).

Now I'm debating finishing off the pringles in my cupboard (about 2 servings worth), Or eating the bag of bugles... Maybe I'll just have a real dinner and home the grease craving passes by...