Burn 3500 Calories A Week - August 2013 Challenge

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Week 3-Day 4- Burn 3500 Calories AUGUST challenge

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  • Juniper3411
    Juniper3411 Posts: 167 Member
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    Week 3 Goal: 3500

    Day 1: 622 calories (Les Mills Body Attack/Swimming)
    Day 2: 550 calories burned (40 minutes elliptical/Swimming)
    Day 3: 488 calories burned (60 minute Roller Derby Bout - I probably burned more then that, but I can't use my HRM...)
    Day 4: 0 calories burned (REST)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1660
    Left to go: 1840
  • supremelady
    supremelady Posts: 211 Member
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    Day 1 762 calories burned (walking/aerobics)
    Day 2 879 calories burned (walking/aerobics)
    Day 3 1347 calories burned (walking/aerobics)

    512 calories left
  • supremelady
    supremelady Posts: 211 Member
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    Day 1 762 calories burned (walking/aerobics)
    Day 2 879 calories burned (walking/aerobics)
    Day 3 1347 calories burned (walking/aerobics)
    Day 4 352 calories burned (walking/aerobics)

    160 calories left
  • marciabwls
    marciabwls Posts: 80 Member
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    Week 3 Goal: 3500

    Day 1: 643 walking on treadmill & outside

    Day 2: 529 Walking outside

    Day 3: 710 treadmill & outside

    Day 4: 704 treadmill

    Day 5: rest

    Day 6: 733 Treadmill & walking outside

    Day 7:
    Left to go --- 181
  • Momma2CharlieJane
    Momma2CharlieJane Posts: 142 Member
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    Week 3 Goal: 3500

    Day 1: Rest
    Day 2: Rest
    Day 3: 790
    Day 4: Rest
    Day 5: 1108
    Day 6:
    Day 7:

    Total: 1898
    Left to go: 1602

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