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3x30 Starting: 01 Sep 2013
dmanson2
Posts: 134
The next 3x30 challenge will be starting: 01 Sep 2013
Spread the word & invite your friends.
Spread the word & invite your friends.
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done and done..0
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I'm excited to start this! will the details be posted about the challenge?0
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I'm in
are you going to pin a new topic each day/week with the exercises? - sometimes with group challenges like these they're hard to find 
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Yup, I'll post the details about the challenge 1 week (7 days) prior to the challenge start date.I'm excited to start this! will the details be posted about the challenge?0 -
Sure will. I'll post the whole week at the beginning of the week & i'll also post a daily reminder about that days challenge.I'm in are you going to pin a new topic each day/week with the exercises? - sometimes with group challenges like these they're hard to find 0 -
Hello all. I'm new to fitbit. But I'm excited about this challenge.0
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Count me in. I'm new to MFP and I've already found it a great place to meet. I've started the C25K program and this 3x30 group is just what I need to add strength exercises to complement the running. --Tom0
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I'm for the 9-1-13 start! I am adding to my existing insanity/body beast hybrid.0
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I'm in too!!0
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This is JUST the type of challenge I have been looking for! Thanks!0
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Been tempted to join this group but scared of push UPS...currently on abs challenge so will just add push ups and squats'....huu am doubting myself though but will try!0
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I m in0
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I'm in, thanks for starting the group.0
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I'm in0
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I am in, thanks for the ad,0
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Do we do a weigh in start or not?0
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I'm in! Doing this with C25K too - hope I can hang! Just to be clear these are 'daily' goals right? Not necessarily done all in one short timeframe?0
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Hi, I just joined. I love these challenge groups because they really keep me on track. I checked out the Aug challenge and liked what I saw, so very excited to see what's in store for September.0
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How will we know what the weekly challenge is?0
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Yuppers, as long as you complete the days challenge in a single day. The earlier days are pretty easy to do in 1 set. As we move along in days, i have to break them up into several sets though out the day.Just to be clear these are 'daily' goals right? Not necessarily done all in one short timeframe?0 -
You can visit this Post:How will we know what the weekly challenge is?
http://www.myfitnesspal.com/topics/show/1082621-september-2013-3x30-day-challenge
every day, week or month to see the updates. I'll be posting the updates for the up coming week every Sunday evening/night.
or you can subscribe to the groups Calendar & have the work outs shot to your phone/tablet or PC.0 -
Im in,
excited to see how the calendar feature will work. Thanks0 -
Will some post what the workout will be for each week?
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Will some post what the workout will be for each week?
You can visit this Post:
http://www.myfitnesspal.com/topics/show/1082621-september-2013-3x30-day-challenge
every day, week or month to see the work out updates. I'll be posting the updates for the up coming week every Sunday evening/night.
or you can subscribe to the groups Calendar & have the work outs shot to your phone/tablet or PC.0 -
Week 01 of the Sep challenge has been posted & the calendar has been published. I look forward in hearing about your efforts. 0
This discussion has been closed.