September 2013 30 Day Arm Challenge

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Day 1

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anne2605
anne2605 Posts: 482 Member
in Social Groups
Well, here we are 1st Sept so lets get this started. Day 1 done :smile:
«1

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  • LauraJean7619
    LauraJean7619 Posts: 74 Member
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    done:drinker:
  • tanyab1990
    tanyab1990 Posts: 212 Member
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    Day one in the bag! I think the pushups and dips will be the toughest in the weeks to come. Have a great day!
  • katieb214
    katieb214 Posts: 9
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    Day one done!!!
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
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    Day one in the bag! I think the pushups and dips will be the toughest in the weeks to come. Have a great day!
    for me too.:smile:
  • Nikki31104
    Nikki31104 Posts: 816 Member
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    Day one is done. I think I will have the most trouble with the pushups. Are modified pushups acceptable?
  • jenn2403
    jenn2403 Posts: 136 Member
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    Done!
  • anne2605
    anne2605 Posts: 482 Member
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    Day one is done. I think I will have the most trouble with the pushups. Are modified pushups acceptable?

    I did modified ones :smile:
  • myfavoritepinkmartini
    myfavoritepinkmartini Posts: 28 Member
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    Day ONE is done! Yes, push-ups were challenging, but the dips were very difficult for me.
  • selkins90
    selkins90 Posts: 33 Member
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    Day one complete!
  • mayonie1
    mayonie1 Posts: 296 Member
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    That was a pic of cake...done!
  • judithmurray
    judithmurray Posts: 25 Member
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    Day 1 is done! Looking forward to the challenge tomorrow.
  • tslose
    tslose Posts: 419 Member
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    Done
  • r524reed
    r524reed Posts: 74 Member
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    Done. Yeah. I hope this makes a little difference in my arms !!!!
  • 1Froggie1
    1Froggie1 Posts: 44 Member
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    Day one done.
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
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    Thanks for starting Anne. Day one done!!
  • lishaalexis
    lishaalexis Posts: 195 Member
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    all done. Wow I am a lot weaker in my arms than what I thought that I was. I may have to do half of the push up on my knees and the other half regular
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    Day 1 - dun n dusted! My push up form sucks I am sure they will improve as the challenge progresses. The last 2 dips were challenging. I felt it already! Great challenge!
  • my1focus
    my1focus Posts: 62 Member
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    day 1 done...dips are gonna be the tough ones!
  • 911kate
    911kate Posts: 28 Member
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    Done. Did modified wall pushups and felt it in my troubled shoulder.Thanks to whomever explained the modifications. Dips off the hearth. Will hang in there even if I have to divide things up throughout the day (body willing that is). Thanks everyone for your examples. Kate
  • demarii06
    demarii06 Posts: 340 Member
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    Done! Almost forgot it was the first, remembered just in time.

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