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Level 1 - Day 7
drbskinny
Posts: 120 Member
We're one day closer :bigsmile: Keep up all of the hard work & we'll be resting up for level 2 before we know it! We're getting stronger & more capable every day... every drop of sweat, flushed face, & sore muscle will be worth it come completion day!
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Done early in the morning...I had to press pause before 2mins cardios I was so tired...maybe excercising without eating anything was not the right thing.0
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Got in my shred workout this morning. I am quite sore from yesterday's start on level 2 but will keep pushing!0
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Done! It was harder for me today though. I am honestly not looking forward to level 2... kinda sad that I'm dreading it already.0
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Day 3 for me, done!! Now off to the gym!0
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L1D6 and L2D2 down. I figured I may as well keep doubling up on the episodes if I have the energy. Still can't do the friggin arm lifts in the last move on either level though. I may need to buy 3...or 1lb weights for those.0
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Got my Shred in tonight. I'm getting a little better at level 1. The final ab exercise is hard for me.0
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Done day 70
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A day late, but done! Tried 3lb weights tonight then found when i began the fly move one shoulder really ouched! And still does now. Whoops, back to 2lbs for a day or two. Can't believe 1lb makes that much difference, oh well.0
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