Day two. Raining today so I'm doing to do a few hours of house work and hopefully get in a walk between the rain drops. I'm hoping to drop five pounds this month which will get my BMI out of the 'obese' category. Best wishes everyone.

I weighted 157.5 yesterday. My goal is two pounds per week. My goal is to hit 149lbs.

Good morning,
Current weight is 182-184 (it said 182 yesterday, but is hovering closer to 184 this morning.
Goal weight for the end of September is 176. I'm trying to get my bmi under 30 before the health screening at work
That would be 174 by the height to weight calculations, but it's not until mid-October.

I'm also trying to stay on track with the c25k program. I'm lucky to live close to a school with a track that is open to the public. I just don't want to be on it when any of the high school kids are on it.

Will there be a weekly check in post? Happy to have found this group.

Hi Everyone,

I'm desperate to get out of the 150's! I'm presently at 154 and would be thrilled to be in the 140's at the end of the month.

Hello everyone,
Starting up at 210 here. Not happy but ready!

Hi Everyone,

I'm desperate to get out of the 150's! I'm presently at 154 and would be thrilled to be in the 140's at the end of the month.

Me too!

I don't have my first September weigh in until September 4th but I did rededicate late in August. I'm happy I did. Logging and working out very day is key for me. I feel so good when I get outside and do some hefty physical activity. My last weight at weigh in a week ago was 253 lbs. I believe I can be at 240 lbs before the end of September. Not out of reach or unrealistic but very much attached to a major committment.

One thing I find has been helping me for the last 2 months has been the calendar I have posted on my vision board in my bedroom. I decide what is really important to focus on for the month and then after I complete those tasks every day, I mark them with some special, colourful or meaningful stickers. This month I'm using phrases in conversation bubbles and little red apples with A+ on them. My focus this month is logging and working out every day for a minimum of 60 minutes. I recommend it if you are a highly visual person like me.

Have a wonderful month everyone!!

9/7- 150lbs
I've been active 4 days this week (:

Great job Alex, you're doing wonderfully!


I weighed on at 152.8 this morning.

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

9/22 147lbs. Ran a 5K today

Wow, you're doing so well!

SW: 155 lbs
CW: 150.6 lbs (Sept. 1)
GW: 144 lbs
UGW: 130 lbs

I've yo-yo-ed up and down from my ultimate high weight of 150. In February I was feeling amazing at 137 lbs.

I plan to eat as clean as possible (veggies, fruits, beans, half of any hamburgers I give in to) and keep on track with Insanity (currently week 2). I skip more workouts than Shaun T says to because life gets in the way, but I'm still doing great at 3-4 workouts a week.

Working out really gives me power to keep going. After a workout, I'm jazzed to sort through my junkmail, pick up a project, and make some hummus to eat as a snack the next day. Without a workout, I'm parked in front of the TV.

Get it!

Great job & great goals! You got this!

9/27- 145lbs. Lost 6lbs thus far. I've been doing more cardio, which I think is helping. I hope you all reached your goals this month!

Great job! You really rocked it this month!

Happy September all!

SW (7/6/2013) 167lbs
CW (9/1) 151lbs
GW (9/30) 146lbs
UGW (12/31) 132lbs

I've lost 8lbs in July & 8 more in august, but I know my weight loss will probably be slowing down so I'm hoping to lose 5lbs this month.

My goals:
1. to make better food choices, not just staying under calorie consumption.
2. Workout 4-5 days a week.

I hope we all reach our goals! Good luck!

9/7- 150lbs
I've been active 4 days this week (:

9/18- 148lbs!
Been walking more & trying to stay active since hubby was out of town for almost 2 weeks. Now that he's home, I'm going to hit the gym again!

9/22 147lbs. Ran a 5K today

9/27- 145lbs. Lost 6lbs thus far. I've been doing more cardio, which I think is helping. I hope you all reached your goals this month!

9/30- my final weight is 145lbs. Was sick all weekend & didn't work out but did a lot of yoga. Hope you all reached your goals!