Say "No" to Late Night Snacking in September
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Replies
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Me: 5
LNS: 00 -
Fantastic! I'm proud of you! That is NOT easy. Was it the "good" apple pie? There's one crust I love and one that I don't...I think the crumbly one I don't like as much. I can't remember. But man...I haven't had a hot slice of apple pie in years...
Okay, now that I'm properly drooling, I will admit that last night was a loss. But...I needed it to be. It was a good night after such a horrible day at work. My husband made an amazing, delicious dinner, and my parents and in-laws came over. They didn't leave until late, and I was starving again and should have just gone to bed but didn't.
Thanks, April...the apple pie was *not* the crumbly kind, so if you were there, you may have had your 1st piece of apple pie in years (smile). Glad you a Successful day yesterday...
ME: 5
LNS: 00 -
Me: 3 - LNS: 0 (start: Sept. 3rd)0
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Sept 6
Me: 5
LNS: 1*
Had a slip-up. :sad:0 -
A Peanut Buster Parfait, with my husband, late-night, did me in last night. But, it was worth it!
Me: 5
LNS: 10 -
ME: 6
LNS: 0
Exhausted from a FULL week of going to the gym!! Got 9 hours rest before I could think of LNS'ing last night LOL...Off to a vigorous full schedule day today. Wearing my pedometer...won't get concentrated exercise...but expect to do a LOT of walking today. Have a grrreat Saturday everyone...
:flowerforyou:
:drinker: Deb 0 -
ME: 7
LNS: 0
Had a grrreat day being with friends, and then visiting my Sis...I was SOOO TEMPTED to snack, then KNEW I had to report in...and that kept me from NOT LNS'ing!! Thanks Gals...
:flowerforyou: :drinker: Deb
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debilang - great job this week!
Me: 6
LNS: 10 -
Beeps, that sounds delicious!
Way to go on a full week, debilang!
Me: 5
LNS: 2*
Eh. We went to a party last night, and I didn't eat much of the food. It was authentic Mexican, and all horrible for you. LOL Soooo...I ate something when we got home around 11:30pm. Boosauce.0 -
Sept 8
Me: 5
LNS: 3*
Been a stressful few days...emotional eating needs to get controlled.0 -
alright ladies, it's Monday, lets rein this all in and get back to saying "NO" to LNS!!
Me: 7
LNS: 10 -
lamlam - I understand. We're here to help you beat this!!!
Me: 6*
LNS: 2
Deb, I didn't notice you went a straight 7! Great job!0 -
ME: 8
LNS: 0
Everyone's ACCOUNTABILITY is AWESOME!
Monday was a very productive day...but got in here late today to report a great record of NO LNS so far!
Beeps: That Parfait did sound DELICIOUS...and quite romantic..
LamLam ... as April says we are here to SUPPORT each other.. today another day and a NEW determination. Good Luck!
April - GRREAT to see you soo ACTIVE and ENCOURAGING (big smile)...:happy:
:flowerforyou: :drinker: Deb 0 -
:noway:
LNS: 0
Had ANOTHER successful day!! ... No...LNS'ing getting a BIT easier...especially because I report here. When those days of the absolute need to snack, I am in perusing the groups for encouragement. It works for me, and makes me SMILE when I get up and weigh myself the next morning. I ESPECIALLY like that my tummy is feeling empty, and ready to eat and BURN more calories those calories grrrr...:noway: hehehe
Have a grrreat LNS day, All :happy:
:flowerforyou: :drinker: Deb 0 -
Me: 8 :happy:
LNS: 0 :noway:
Had ANOTHER successful day!! ... No...LNS'ing getting a BIT easier...especially because I report here. When those days of the absolute need to snack, I am in perusing the groups for encouragement. It works for me, and makes me SMILE when I get up and weigh myself the next morning. I ESPECIALLY like that my tummy is feeling empty, and ready to eat and BURN more calories those calories grrrr...:noway: hehehe
Have a grrreat LNS day, All :happy:
:flowerforyou: :drinker: Deb
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I resisted!!
Me: 8
LNS: 10 -
Me: 9 :happy:
LNS: 0 :noway:
Had ANOTHER successful day!! ... No...LNS'ing getting a BIT easier...especially because I report here. When those days of the absolute need to snack, I am in perusing the groups for encouragement. It works for me, and makes me SMILE when I get up and weigh myself the next morning. I ESPECIALLY like that my tummy is feeling empty, and ready to eat and BURN more calories those calories grrrr...:noway: hehehe
Have a grrreat LNS day, All :happy:
Oops...sorry everyone, my computer locked, and silly me kept pressing the enter button...sooo I have a few entries that didn't need to be here!!! Thanks for your understanding :ohwell:
GRREAT JOB, Beeps!! :flowerforyou:
:flowerforyou: :drinker: Deb
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Me: 9
LNS: 1
debilang - you're gonna get that SHUT-OUT this month, I just know it!0 -
Me: 10 :happy:
LNS: 0 :noway:
Thanks, Beeps...that is my AIM...to SHUT OUT September with NO LNS'ing :happy:
Have a grrreat "NO" :noway: LNS day, All :happy:
:flowerforyou: :drinker: Deb 0 -
Wow. You guys are doing great!
Sept 11
Me: 8*
LNS: 20
